How do I heat Trifecta Meal Prep?

Trifecta Grilled Chicken Breast

Air-Fryer: Remove the chicken breast from the packaging and place it in the air-fryer. Set the temperature to 350 degrees Fahrenheit and the cook time to 8 minutes. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. (Time may vary depending on the size of your air-fryer, check your air-fryer instructions).

Stove: Remove the chicken breast from the packaging and set aside. Add a small amount of oil to a pan over medium heat. Once the oil is hot, add the chicken breast and cook for 3-4 minutes, turning over halfway through the reheat. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. Allow the chicken breast to rest for 3-4 minutes prior to cutting to retain moisture and flavor. 

Oven: Start by preheating the oven to 350 degrees Fahrenheit. Remove the chicken breast from the packaging, place it on a baking sheet, and cover it with foil to prevent it from drying out. Bake the chicken for 8-10 minutes or until it is heated through. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. 

Microwave (Using a 1000-watt Microwave): Remove the chicken breast from the packaging and set aside. Place the chicken on a microwave-safe plate and cover it with a damp paper towel to help to prevent the chicken from drying out. Next, microwave the chicken breast for 1.5 minutes or until it is heated through. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. Allow the chicken breast to rest for 1 minute before cutting to retain moisture and flavor. 

Want to spice things up? Try these recipes with your Trifecta Grilled Chicken Breast!


Trifecta Diced Grilled Chicken

Air-Fryer: Remove the diced chicken from the packaging and place in the air-fryer. Set the temperature to 350 degrees Fahrenheit and the cook time to 8 minutes. Stir the chicken halfway to reheat evenly. Using a probe thermometer, confirm the internal temperature has reached 165 degrees. (Time may vary depending on the size of your air-fryer, check your air-fryer instructions).

Stove: Remove the diced chicken from the packaging. Add a small amount of oil to a pan over medium heat. Once the oil is hot, add the diced chicken and cook for 3-4 minutes, stirring every minute. Using a probe thermometer, confirm the internal temperature has reached 165 degrees.

Oven: Start by preheating the oven to 350 degrees Fahrenheit. Remove the diced chicken from the packaging, place it on a baking sheet, and cover with foil to prevent it from drying out. Bake the chicken for 8-10 minutes. Using a probe thermometer, confirm the internal temperature has reached 165 degrees.

Microwave (Using a 1000-watt Microwave): Remove the diced chicken from the packaging. Place the chicken on a microwave-safe plate and cover it with a damp paper towel. This will help to prevent the chicken from drying out. Next, microwave the chicken on medium heat for 90 seconds or until it is heated through. Using a probe thermometer, confirm the internal temperature has reached 165 degrees.

Want to spice things up? Try these recipes with your Trifecta Diced Grilled Chicken


Trifecta Pulled Chicken

Air-Fryer: Remove the pulled chicken from the packaging, break it up into smaller pieces, and place it in a foil-lined air-fryer basket. Set the temperature to 375 degrees Fahrenheit and the cook time to 5-6 minutes. Using a probe thermometer, confirm the internal temperature has reached 165 degrees. (Time may vary depending on the size of your air fryer, check your air fryer instructions).

Stove: Add a small amount of oil to a pan over medium heat. Remove the desired quantity of the pulled chicken from the packaging along with some liquid, and break it up into smaller pieces. Once the oil is hot, add the pulled chicken and cook for 4-5 minutes, stirring occasionally.

Oven: Start by preheating the oven to 350 degrees Fahrenheit. Remove the pulled chicken from the packaging and break it up into smaller pieces. Place the pulled chicken on a foil-lined baking sheet and cover it with foil to prevent it from drying out. Bake the chicken for 10-12 minutes or until it is heated through. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. 

Microwave (Using a 1000-watt Microwave): Remove the pulled chicken from the packaging, place it on a microwave-safe plate, and cover it with a damp paper towel. (This will help to prevent the chicken from drying out.) Next, microwave the pulled chicken on medium heat for 60 seconds or until it is heated through. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. 

Want to spice things up? Try these recipes with your Trifecta Pulled Chicken!


Trifecta Grass-Fed Beef Burger

Air-Fryer: Remove the burger from the packaging and place it in the air-fryer. Set the temperature to 350 degrees Fahrenheit and the cook time to 7-8 minutes. Flip the burger over halfway through the cook time to reheat evenly. Using a probe thermometer, confirm the internal temperature has reached 165 degrees. (Time may vary depending on the size of your air fryer, check your air fryer instructions).

Stove: Remove the burger from the packaging. Add a small amount of oil to a pan over medium heat. Once the oil is hot, add the burger and cook for 4-5 minutes, flipping it over halfway through the heating time. Using a probe thermometer, confirm the internal temperature has reached 165 degrees. Allow the burger to rest for 1 minute prior to cutting to retain moisture and flavor.

Oven: Start by preheating the oven to 350 degrees Fahrenheit. Remove the burger from the packaging, place it on a baking sheet, and cover it with foil to prevent it from drying out. Bake the burger for 7-8 minutes (in a convection oven), 8-9 minutes (in a non-convection oven), or until the internal temperature has reached 165 degrees. Allow the burger to rest for 1 minute prior to cutting to retain moisture and flavor. 

Microwave (Using a 1000-watt Microwave): Remove the burger from the packaging, place it on a microwave-safe plate, and cover it with a damp paper towel to help to prevent the burger from drying out. Microwave the burger on medium heat for 60 seconds or until the internal temperature has reached 165 degrees. Allow the burger to rest for 1 minute prior to cutting to retain moisture and flavor. 

Want to spice things up? Try these recipes with your Trifecta Grass-Fed Beef Burger!


Trifecta Bison Burger

Air-Fryer: Remove the burger from the packaging and place it in the air-fryer. Set the temperature to 350 degrees Fahrenheit and the cook time to 7-8 minutes. Flip the burger over halfway through the cook time to reheat evenly. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. Allow the burger to rest for 3-4 minutes prior to cutting to retain moisture and flavor. (Time may vary depending on the size of your air fryer, check your air fryer instructions).

Stove: Remove the burger from the packaging. Add a small amount of oil to a pan over medium heat. Once the oil is hot, add the burger and cook for 4-5 minutes flipping it over halfway through the heating time. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit.

Oven: Start by preheating the oven to 350 degrees Fahrenheit. Remove the burger from the packaging and place the burger on a baking sheet and cover it with foil to prevent it from drying out. Bake the burger for 7-8 minutes (in a convection oven) or 8-9 minutes (in a non-convection oven) or until it is heated to an internal temperature of 165 degrees Fahrenheit.

Microwave (Using a 1000-watt Microwave): Remove the burger (including liquids) from the packaging, place on a microwave-safe plate, and cover it with a damp paper towel. This will help to prevent the burger from drying out. Microwave the burger for 60 seconds or until it is heated through. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. 

Want to spice things up? Try these recipes with your Trifecta Bison Burger!


Trifecta Grilled Salmon

* Reheating seafood can be a bit tricky, as it can easily become overcooked and tough if not done properly. Here are some general guidelines for reheating seafood in the air-fryer, stove, oven, and microwave:

Air-Fryer: Remove the salmon from the packaging and place it in the air-fryer. Set the temperature to 350 degrees Fahrenheit and the cook time to 8-10 minutes. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. Allow the salmon filet to rest for 3-4 minutes prior to cutting to retain moisture and flavor (time may vary depending on the size of your air fryer, check your air-fryer instructions).

Stove: Remove the salmon from the packaging. Add a small amount of oil to a pan over medium heat. Once the oil is hot, add the salmon and cook for 3-4 minutes, flipping it over halfway through the heating time. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. Allow the salmon to rest for 1 minute prior to cutting to retain moisture and flavor.

Oven: Start by preheating the oven to 350 degrees Fahrenheit. Remove the salmon from the packaging and place the salmon on a baking sheet and cover it with foil to prevent it from drying out. Bake the salmon for 12-13 minutes (in a convection oven) or 13-14 minutes (in a non-convection oven) until the internal temperature has reached 165 degrees Fahrenheit. Allow the salmon to rest for 1 minute prior to cutting to retain moisture and flavor.

Microwave (Using a 1000-watt Microwave): Remove the salmon from the packaging, place on a microwave-safe plate, and cover it with a damp paper towel to help to prevent the salmon from drying out. Next, microwave the salmon on medium heat for 60 seconds or until the internal temperature has reached 165 degrees Fahrenheit. Allow the salmon to rest for 1 minute prior to cutting to retain moisture and flavor. 

Want to spice things up? Try these recipes with your Trifecta Grilled Salmon!


Trifecta Pulled Pork

Air-Fryer: Remove the pulled pork from the packaging, break it up into smaller pieces, and place it in a foil-lined air-fryer. Set the temperature to 375 degrees Fahrenheit and the cook time to 5-6 minutes. Using a probe thermometer, confirm the internal temperature has reached 165 degrees. (Time may vary depending on the size of your air fryer, check your air fryer instructions).

Stove: To reheat pulled pork on the stovetop, add a small amount of oil to a pan over medium heat, and remove the desired quantity of the pulled pork from the packaging along with some liquid, and break it up into smaller pieces. Once the oil is hot, add the pulled pork and cook for 4-5 minutes, stirring occasionally through the heating time.  For safety, reheat pork to 165 degrees Fahrenheit.

Oven: To reheat pulled pork in the oven, start by preheating the oven to 350 degrees Fahrenheit. Remove the pulled pork from the packaging and break it up into smaller pieces, then place the pulled pork on a foil-lined baking sheet and cover it with foil to prevent it from drying out. Bake the pulled pork for 10-12 minutes or until it is heated through. Using a probe thermometer, confirm the internal temperature has reached 165 degrees. 

Microwave (Using a 1000-watt Microwave): To reheat pulled pork in the microwave, remove the pulled pork from the packaging, place on a microwave-safe plate, and cover it with a damp paper towel. This will help to prevent the pulled pork from drying out. Next, microwave the pulled pork on medium heat for 60 seconds or until it is heated through. Using a probe thermometer, confirm the internal temperature has reached 165 degrees.


Trifecta Grilled Turkey Patty

Air-Fryer: Remove the turkey patty from the packaging and place in the air-fryer. Set the temperature to 350 degrees Fahrenheit and the cook time to 7-8 minutes. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit. (Time may vary depending on the size of your air fryer, check your air fryer instructions).

Stove: Remove the burger from the packaging. Add a small amount of oil to a pan over medium heat. Once the oil is hot, add the turkey patty and cook for 3-4 minutes, flipping it over halfway through the heating time. Using a probe thermometer, confirm the internal temperature has reached 165 degrees Fahrenheit.

Oven: Start by preheating the oven to 350 degrees Fahrenheit. Remove the turkey patty from the packaging and place the turkey patty on a foil-lined baking sheet and cover it with foil to prevent it from drying out. Bake the turkey patty for 7-8 minutes or until the internal temperature has reached 165 degrees Fahrenheit 

Microwave (Using a 1000-watt Microwave): Remove the turkey patty from the packaging and place the turkey patty on a microwave-safe plate and cover it with a damp paper towel. (This will help to prevent the turkey patty from drying out.) Microwave the turkey patty for 1 minute and 20 seconds or until it is heated through. Allow the burger to rest for 1 minute prior to cutting to retain moisture and flavor.

Want to spice things up? Try these recipes with your Trifecta Grilled Turkey Patty!


Trifecta Grass-Fed Sirloin Steak

Air-Fryer: Remove the steak from the packaging and place in the air-fryer. Set the temperature to 350 degrees Fahrenheit and the cook time to 7-8 minutes. Using a probe thermometer, confirm the internal temperature has reached 165 degrees. Allow the steak to rest for 1-2 minutes prior to cutting to retain moisture and flavor. (Time may vary depending on the size of your air-fryer, check your air-fryer instructions).

Stove: Remove the steak from the packaging. Add a small amount of oil to a pan over medium heat. Once the oil is hot, add the steak and cook for 3-4 minutes flipping it over halfway through the heating time. Using a probe thermometer, confirm the internal temperature has reached 165 degrees. Allow the steak to rest for 1 minute prior to cutting to retain moisture and flavor.

Oven: Start by preheating the oven to 350 degrees Fahrenheit. Remove the steak from the packaging, place it on a baking sheet, and cover it with foil to prevent it from drying out. Bake the steak for 6-7 minutes (convection oven), 7-8 minutes (non-convection oven), or until the internal temperature has reached 165 degrees Fahrenheit. Allow the steak to rest for 1-2 minutes prior to cutting to retain moisture and flavor. At 165F degrees, the steak won’t have any pink internally. If desired, reduce reheating time 1-2 minutes. Eating raw or undercooked foods carry a risk. Adjust to your personal needs.

Microwave (Using a 1000-watt Microwave): Remove the steak from the packaging place it on a microwave-safe plate, and cover it with a damp paper towel. (This will help to prevent the steak from drying out.) Microwave the steak on medium heat for 45 seconds or until the internal temperature has reached 165 degrees. Allow the steak to rest for 1 minute prior to cutting to retain moisture and flavor.

Want to spice things up? Try these recipes with your Trifecta Grass-Fed Sirloin Steak!


Trifecta Shrimp

Reheating seafood can be a bit tricky, as it can easily become overcooked and tough if not done properly. Here are some general guidelines for reheating seafood in the air-fryer, stove, oven, and microwave:

Air-Fryer: Remove the shrimp from the packaging and place in the air-fryer. Set the temperature to 350 degrees Fahrenheit and the cook time to 4-5 minutes. Stir the shrimp halfway to reheat evenly. Using a probe thermometer, confirm the internal temperature has reached 145 degrees Fahrenheit. (Time may vary depending on the size of your air fryer, check your air-fryer instructions).

Stove: Remove the shrimp from the packaging. Add a small amount of oil to a pan over medium heat. Once the oil is hot, add the shrimp and cook for 3-4 minutes, stirring every minute. Using a probe thermometer, confirm the internal temperature has reached 145 degrees Fahrenheit.

Oven: Start by preheating the oven to 350 degrees Fahrenheit. Remove the shrimp from the packaging, place it on an oven-safe baking sheet, and cover it with foil to prevent it from drying out. Reheat for 8-9 minutes (in a convection oven), or 9-10 minutes (in a non-convection oven), or until the internal temperature has reached 145 degrees Fahrenheit. Allow the shrimp to rest for 1 minute prior to consuming to retain moisture and flavor.

Microwave (Using a 1000-watt Microwave): Remove the shrimp from the packaging. Place the shrimp on a microwave-safe plate and cover it with a damp paper towel. (This will help to prevent the shrimp from drying out.) Microwave the shrimp for 30 seconds or until the internal temperature has reached 145 degrees Fahrenheit. Allow the shrimp to rest for 1 minute prior to consuming to retain moisture and flavor. 

Want to spice things up? Try these recipes with your Trifecta Grass-Fed Sirloin Steak!

How to Reach Us

Still have questions? We’ve got the best customer service in the business here to help! Just reach out to us directly via phone, email, or chat.

Live Chat

7 Days a Week
8:00am – 5:00pm PST

Chat Now

Call Us

Phone:
(530) 564-8388

Call Now

Email Us

Contact:
info@trifectanutrition.com

Email Now