Testimonials and Reviews

John's Before & After

“I was losing weight pretty gradually but once I stuck to my regimented daily intake, my body composition drastically changed." - John Gramlich

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John's Before & After

“I was losing weight pretty gradually but once I stuck to my regimented daily intake, my body composition drastically changed." - John Gramlich

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John's Before & After

Brooke Ence's Diet

Brooke Ence talks about how Trifecta has helped her focus less on meal prep and more on training and spending time with people she doesn't normally get time to spend time with because she's in the gym so much. "It is hands down the biggest help any athlete could ever ask for."

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Brooke Ence's Diet

Trifecta Frequently Asked Questions

Want to know more about how Trifecta will work for you? Take a look at our video for more information about our meals, our food, our deliveries and more.

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Trifecta Frequently Asked Questions

Dr. Mike Israetel: Fast Results in the Gym

We've hammered it home since the beginning! Many people know that getting organized with your nutrition and training makes a huge difference. Renaissance Periodization has done the science to roadmap your success. Trifecta is partnered with Renaissance to fill in the gap. Nutrition is now macro aligned, cooked and delivered right to your door.

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Dr. Mike Israetel: Fast Results in the Gym

Trifecta Unboxing

Still curious to see what Trifecta is all about? Our founder, Greg Connolly, shows us what a typical Trifecta delivery box looks like and what you can expect.

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Trifecta Unboxing

WHAT OUR ATHLETES SAY

First Name

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Urijah Faber

UFC Hall of Fame, 'California Kid', Team Alpha Male, 3x MMA Champion, gym owner, and show host

MMA is a tough and demanding sport and Trifecta has been a massive support to the guys on my team. You are looking for every advantage as an athlete. Trifecta makes things so much easier.

Rose Numajunas

UFC Strawweight Champion

I really like how tasty it is, how fast and convenient it is. It just makes sense because your time is worth a lot, especially with what we do. I love it.

Cody Garbrant

UFC Bantamweight Champion

Wherever I was at, whatever I was going through, I dreamed of being a world champion. Trifecta helps me clear the path to my goals.

Sage Northcutt

The youngest lightweight fighter to reach 5-0

Their balanced meals have made it easy for me to stay incredibly lean. They also aid in my ability to go up or down weight classes for competition. Trifecta's ability to ship my meals to wherever I travel has been a tremendous help!

Valentina Shevchenko

"Bullet," UFC Flyweight Champion, 17x World Champion

Trifecta has been great for me as a fighter. It's so helpful for me to get high quality, good-tasting, and super healthy meals during my training camp.

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Rich Froning

4x Crossfit Champ, 'Fittest Man on Earth', Owner of Crossfit Mayhem Freedom

Family is everything to me, so having enough time for them is extremely important. Trifecta lets me spend time doing what I love.

Brooke Ence

CrossFit Champion, Actor, Influencer

Trifecta saves you time so you can crush your goals without wasting a single minute.

Taylor Dayne Loyd

Gym Owner, Coach, Mentor and CrossFit Competitor

Each and every day is a new challenge. Trifecta helps me rise to it.

Alessandra Pichelli

7x CrossFit Games Competitor, 7x Regionals Athlete

The biggest focus for me has been to dial my nutrition back in earlier than in previous years. I’ve been fortunate to have the support of Trifecta to help me dial in on my nutrition.

Cole Sager

6x Regional Athlete, 5x CrossFit Games Athlete

Using Trifecta has not only been a huge time saver but I can also put more focus into working really, really hard!

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Ingrid Romero

Internationally-published writer and cover model, a fitness and nutrition expert and coach, professional athlete, active wear designer, competition bikinis designer, and founder of Team Edge.

Trifecta always coming thru and helping me stay in shape when I don’t have a second of the day to breathe.

Mike Rashid

Bodybuilder, CEO, digital entrepreneur and author

You create your own reality. Trifecta helps you makes yours great.

Janet Layug

8x IFBB Pro Champion

Trifecta takes the stress out of eating clean without sacrificing flavor! They make dieting simple, whether I’m preparing for a show or just want to eat clean, by providing the highest quality ingredients, organic and freshly prepared food delivered right to my door.

CT Fletcher

American powerlifting vlogger, media personality, actor, personal trainer, and former powerlifter and bodybuilder. He is a three-time World Bench Press Champion and three-time World Strict Curl Champion

One of the biggest problems I used to have when I travel is eating right. A lot of places you go, just don't have good healthy food. But Trifecta has solved that problem for me. Wherever I go, Trifecta will send my food ahead of me. So I can still eat good. Thanks Trifecta.

Angelica Teixeira

2x Ms. Bikini Olympia, 4x Arnold Classic Champion

It’s always a relief to come home from a trip and not have to stress about cooking! I love seeing my Trifecta meals right at my door. It can’t get any easier than this.

Jay Cutler

4x Mr. Olympia, 3x Arnold Classic Winner, and Entrepreneur

Having Trifecta in my arsenal, even being retired, has given me an edge to still carry a physique that rivals many of my younger peers.

Steven Cao

Professional bodybuilder

Doing back-to-back shows wasn't easy for my prep but having a meal prep company like Trifecta by my side played a huge role in keeping me on track. It's insane how much easier it is to get through prep because I don't have to spend hours in the kitchen weighing out my food, cooking, and cleaning.

Stanimal

2x IFBB Pro Champion, 2018 Asia Grand Prix Champion

Quality food is the number one key to success in fitness. Trifecta provides me with a wide selection of organic food that's prepared and measured with consistency and accuracy.

WHAT OUR CUSTOMERS SAY

“From the time I tried Trifecta, I was instantly in love... and now I feel like I'm hooked!”

Mickell E.

Lost 15 Lbs. with Trifecta

“Trifecta has really simplified my life and helps me stay on track even when I’m super busy and crunched for time during the week.”

Molly P.

Lost 35 Lbs. with Trifecta

“Once I started Trifecta, the cheat meals stopped and the weight was coming off a lot faster.”

Harry H.

Lost 68 Lbs. with Trifecta

“I really enjoy the meals and love how easy and convenient they are to take on the go. All the meals are really close to my macros and the portions are perfect; I'm always satisfied after each meal.”

Crystal M.

Lost 10 Lbs. with Trifecta

“Trifecta’s new fight prep program is an absolute game-changer for UFC athletes. We’re thrilled with Trifecta’s commitment to evolve the sport of MMA through this innovative program.”

James Kimball

UFC Performance Institute, VP of Operations

“Trifecta has made a commitment to serve CrossFit athletes quality food that fits their lifestyle. This includes the Fittest men and women on Earth who are competing at the CrossFit Games, and also the everyday gym members with busy work and family lives.”

Justin Bergh

General Manager, CrossFit Games

“We’ve helped thousands of clients achieve their goals with food from Trifecta. They offer only the highest quality proteins and meal options that are built on solid nutrition, backed by science. Just clean, great products.”

Mike Israetel

Cofounder, Renaissance Periodization

“Their meals are not only lower in calories, but have the right portion control and emphasis on good health outcomes. Not to mention, the pre-cooked delivery aspect relieves a lot of stress for those looking to eat better and avoid temptation.”

Adee Cazayoux

CEO

RECENT TRIFECTA TRANSFORMATIONS

Harry

November 2017 → July 2019

34 weeks • 68 lbs. lost

Christine

February 2017 → March 2018

60 weeks • 30 lbs. lost

Daulton

August 2017 → April 2018

38 weeks • 25 lbs. lost

MORE TRANSFORMATIONS

Guaranteed results or your money back!

We’re confident you’ll love our macro-balanced organic meals made with premium ingredients by professional chefs. But we understand everyone is different and has unique preferences and needs. If for any reason you’re not completely satisfied, we offer a 100% money back guarantee on your first order for up to 10 meals or $119 of A La Carte food. Simply contact our customer success heroes via call, chat or email and they’ll take care of the rest.

Order with confidence today—we stand behind your happiness 100%.

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Products

Articles

John's Before & After

John's Before & After

Brooke Ence's Diet

Trifecta Frequently Asked Questions

Dr. Mike Israetel: Fast Results in the Gym

Trifecta Unboxing

WHAT OUR ATHLETES SAY

WHAT OUR CUSTOMERS SAY

RECENT TRIFECTA TRANSFORMATIONS

Guaranteed results or your money back!