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 You're only one decision away from an entirely different life.

 

 
 
 
 

We've helped millions of customers get into the best shape of their lives!

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Lost 70 pounds on keto

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Overcame depression

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Lost 100 pounds on keto

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Improved her gut health

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Got abs at 60 years old

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Built healthy habits

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Found her confidence

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Got shredded in 90 days

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Lost over 40 pounds

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Transformed in 90 days

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Lost 25% body fat

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Got shredded in 45 days

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Lost 30 pounds on vegan

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Lost 150 pounds

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Lost 18 pounds

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Improved heart health

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Lost 70 pounds

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Lost weight with PCOS

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Gained muscle & strength

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Became an athlete

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Lost 100 pounds

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Gained self love

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Lost 30 pounds

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Lost 80 pounds

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Lost 30 pounds

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Lost 17 pounds

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Lost 15 pounds

 
Get the food, coaching, and support you need to reach your goals.
 
Is Trifecta right for me?

Trifecta combines the benefits of fully prepared healthy meals, nutrition coaching, and community support. Here's how it works:

1. Choose the meal plan that rights for you. 

2. Download the free Trifecta app to get your personalized macro and calorie goals. 

3. Check your email for daily coaching and support from our RDs. And sign up for a free nutrition consult during your first week!

4.. Join our Facebook Nutrition Community to connect with thousands of like-minded customers who will keep you motivated and share advice. 

5. Track your progress in the app.

You can update your order or delivery any time in your account section online or in the app. Or just reach out to our customer support team via phone, email, or chat! 

Yes! Trifecta meals and meal prep ingredients are perfect for any healthy lifestyle.

We support some of the top athletes in the world, but the principles of healthy, macro-focused dieting and delicious food are universal.

Our meals are portion perfect and macro balanced with high protein that will keep you fuller longer and promote lean muscle mass - whether you are hitting the gym or not.

To make sure you crush your goals, learn your daily macro goals first. Then use your Trifecta food to stay on track! We recommend your track your intake and progress in our free Trifecta app

Everyone is a little different when it comes to their diet and individual fitness needs, so the time it takes you to reach your goals can vary.

If this is your entry into healthy eating, you will likely feel the boost right away. If you’ve been working on your diet for some time now, it may take a little longer to see the results you are looking for.

Whether you are just starting out or a veteran of the macro lifestyle, the Trifecta App can seamlessly track your meals and workouts to get you the best results. So make sure you download the app to get personalized nutrition goals and to track your progress. 

Learn more about what to expect on a macro diet using Trifecta A La Carte or what you can expect with healthy eating through Trifecta Meal Plans

 

Whether you are looking to lose weight, gain muscle or just maintain a healthy diet, calorie control is key. This is why all of our plans offer portion-controlled meals to help you hit your calorie goals consistently. Our meals are also made with the highest quality, nutrient-dense ingredients and macro balanced to help make sticking to your diet even easier - supporting improved mood, energy, and appetite control with better nutrition overall.  

Ultimately the best meal plan for you is one with foods you enjoy eating. Here's a quick quiz to help you decide:

Best Diet for Me Quiz

Your individual macro goals are based on your current age, weight, height, fitness level, health needs, and physique goals. 

You can easily learn your custom macro goals by downloading the Trifecta app and answering a few intake questions to get started. Or check out our free online macro calculator

Track your progress using the Trifecta app!

We recommend you log everything you eat and drink (including Trifecta food) to make sure you are staying within your daily calorie and macro goals. 

You can also log your weight and take progress photos in the app to see how far you've come! 

 
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Guaranteed results or your money back!

 
We’re so confident you’ll love our macro-balanced meals made with premium ingredients by professional chefs, we offer a 100% money-back guarantee on your first order for up to 10 meals or $119. Simply contact our customer success heroes via call, chat, or email and they’ll take care of the rest.