We know weight loss is hard—that’s why we’re here to help you every step of the way. Transform your health with food, tools, and expert support customized to your goals.
With Trifecta you have everything you need to make a lasting change.
Ready-to-eat meal delivery
Choose your own meals or get a chef-curated selection of meals shipped ready-to-eat to your door each week.
Personalized companion app
Get a personalized plan with daily activities to help you achieve your goal.
Community of nutrition experts
Join our online group or reach out to one of our nutrition experts for advice.
Craveable food with performance in mind
Enjoy a wide selection of chef-curated meals and pick your favorites! Our low calorie meals are crafted with premium proteins & organic ingredients, so you’re getting the best nutrition in every box.Shop Meal Plans
Get a personalized plan to fit your goals
In just a few questions, we’ll determine a plan that fits your schedule, not everyone else's. We’ll give you the precise daily amounts of protein, carbs, and fat you need to reach your goals.Download App
Stay motivated with peer support
Adding an accountability partner can increase your chances of success by up to 95%. You’re joining a community of thousands to help you reach the finish line—and stay there for good.Join Our Community
Frequently Asked Questions
Why should I use the Trifecta app?
With our brand new Trifecta app, you get a fully developed weight loss program right in the palm of your hand. You will get a tailored plan to fit your goals, not everyone else's. Track your macros, manage your meal plan, and stay motivated to hit your goals with the Trifecta community.
Can I pause or skip weeks?
Sit back, relax, and put your healthy eating on autopilot with a weekly Trifecta subscription. But, you can rest easy knowing there are no commitments or contracts. To pause or cancel, just reach out to our customer success team a week in advance of your delivery and we’ll help you out!
Is there cooking involved?
No, the meals come fully prepared and vacuum-sealed, so they’ll stay fresh in the fridge for up to 7 days or 3 months in the freezer. You can heat the food in the air-fryer, oven, microwave, or on the stovetop.
What's the Trifecta Money-Back guarantee?
If for any reason you're not completely satisfied, we offer a 100% money-back guarantee on your first order for up to 7 meals or $119 of meal prep food. Contact our customer success team within 10 days of your delivery via call, chat, or email and they'll take care of the rest.
Real People. Real Transformations.
See how Trifecta customers have transformed their bodies and minds.
McKay Lost 25% Body Fat
"Before Trifecta I would spend countless hours in the kitchen prepping clean proteins and veggies only to have it last a few short days once my wife and kids got to it."
Shenai Got Shredded In 40 Days
"My body fat percentage went from 28.1% to 20.98%. That’s a total of 13.7 lbs of fat mass lost! With the combination of F45’s workouts and Trifecta’s macro dialed meal plans, my body started responding almost immediately."
Aijalon Lost 70 Pounds on Keto
"I just enjoy what Trifecta has done to help me go through my journey. It helped make my nutrition decisions easier through understanding calorie counting."
Sara Transformed In 90 Days
"Following the macros and staying within the amount of protein and fat and carbs I need and staying within my calorie deficit, makes it where it's not short-term anymore. I can see myself doing this forever."
Kelsey Became An Athlete
"Thanks to Trifecta, this has been the best cut that I've ever done. I can’t even explain how Trifecta’s changed my life - especially right now."
Jake Gained 10 Pounds of Muscle
"Healthy food doesn’t always taste great to me, but I knew I had to suck it up and eat better. The Trifecta meals are not fried chicken, but they are still really good."
Trifecta beats out grocery and all other meal delivery companies when it comes to our sustainable ingredients, packaging, and supply chain.
Buying online or from the grocery store often means a lot of plastic waste, but our boxes and packaging are 98% biodegradable! We’ve worked hard to eliminate as much plastic and styrofoam as possible and use the most eco-friendly packaging we could find. The box insulation is made from renewable plant-based components and paper. Plus, we are starting to incorporate ice packs that are made with nitrogen-based plant food. And this is just the beginning! Our goal is to reach 100% biodegradable trays and packaging in the next year.
We source only the highest quality ingredients we can find! Our meals are minimally processed and made with whole foods and organic ingredients whenever possible. We strive to source proteins that are grass-fed, pasture-raised, sustainably caught, and antibiotic-free.
Trifecta meal delivery produces zero food waste. All meals are cooked to order - meaning we only source the exact amount of ingredients we need each week. And when we do have leftover food, all those healthy ready-made meals are delivered to Feeding America to support hunger relief.