Build your best body ever with our step-by-step program personalized to you.
Your Plan for Losing Stubborn Body Fat
You’ve tried and failed—time to let the experts take over. Get a plan from a registered dietitian based on your lifestyle that helps you reach your target at the pace you choose.
Eat Smarter With Personalized Macros
Skip the crazy restrictions and keep the weight off for good. We’ll give you the precise daily amounts of protein, carbs, and fat your body needs to reach your goals.
Stay Motivated Throughout Your Journey
Trying to lose weight is hard—we make it easy. Simplify your body transformation with easily digestible daily education on the science behind fat loss and habit-building.
Track Your Progress & See Results
Lose weight with foods that help you feel full and burn fat and monitor your progress week to week.
Real People. Real Transformations.
See how Trifecta customers have transformed their bodies and minds.
McKay Lost 25% Body Fat
"Before Trifecta I would spend countless hours in the kitchen prepping clean proteins and veggies only to have it last a few short days once my wife and kids got to it."
Shenai Got Shredded In 40 Days
"My body fat percentage went from 28.1% to 20.98%. That’s a total of 13.7 lbs of fat mass lost! With the combination of F45’s workouts and Trifecta’s macro dialed meal plans, my body started responding almost immediately."
Aijalon Lost 70 Pounds on Keto
"I just enjoy what Trifecta has done to help me go through my journey. It helped make my nutrition decisions easier through understanding calorie counting."
Sara Transformed In 90 Days
"Following the macros and staying within the amount of protein and fat and carbs I need and staying within my calorie deficit, makes it where it's not short-term anymore. I can see myself doing this forever."
Kelsey Became An Athlete
"Thanks to Trifecta, this has been the best cut that I've ever done. I can’t even explain how Trifecta’s changed my life - especially right now."
Jake Gained 10 Pounds of Muscle
"Healthy food doesn’t always taste great to me, but I knew I had to suck it up and eat better. The Trifecta meals are not fried chicken, but they are still really good."
What are you waiting for?
Download the Trifecta app today and start your transformation journey!