September 18, 2019
Trifecta Nutrition Director Emmie Satrazemis, joins her friends at Good Day Sacramento to discuss whether the Beyond Meat Burger is healthy and best practices for vegans looking to eat protein.
June 25, 2019
Trifecta's sponsorship of Olympia Fitness & Performance Weekend announcement
Muscle & Fitness featured the latest partnership Trifecta secured with the Olympia Fitness & Performance Weekend, detailing the terms of the partnerships and statements from both companies leaders on what the partnership means for growth.
May 29, 2019
3 Meal Delivery Services Worth Trying, According to a Dietitian
Trifecta is featured as one of the top three meal delivery services to try according to a Men's Health dietician, the dietician explains that Trifecta is popular with performance athletes in CrossFit and the UFC, with offerings of a variety of customized healthy meal plans.
May 28, 2019
PGA TOUR Partners With Trifecta As Official Meal Delivery Service
Forbes announces Trifecta's official partnership with the PGA, explaining the specifics of the collaboration, what it means for Trifecta, and how it will affect the PGA.
April 30, 2019
Health-Focused Meal Delivery Service Trifecta Puts Beyond Burgers On The Menu
Founder Greg Connolly featured in this article covering the announcement of Trifecta adding Beyond Meat Burgers to our menu options.
April 22, 2019
Cheating on Your Diet
Emmie Satrazemis, our Nutrition Director, is featured again on Good Day Sacramento, this time to discuss how to incorporate cheat meals into your diet. With sprinf dieting right around the corner, Emmie gives insight on how to make your diet more feasible.
April 11, 2019
Trifecta adds Beyond Meat’s products to its organic prepared food delivery service
Trifecta Nutrition's latest partnership with Beyond Meat was featured on TechCrunch, where they discussed that the partnership with Trifecta is the first time Beyond Meat's product will be available for delivery, making healthy, plant-based diets more accessible for consumers.
March 20, 2019
Spring Clean Your Diet
Our Nutrition Director, Emmie Satrazemis, was featured again on Good Day Sacramento with Cody Stark to discuss detoxing your body in preparation for spring. She elaborates on the importance of drinking water, adding fresh and whole foods to your diet and adding fiber to your diet.
January 30, 2019
This Meal Delivery Service Has Endless Options for Everyone’s Needs
Crunched for time, struggling to maintain your diet or even battling dietary issues from a health condition? Trifecta can help. US Weekly discusses Trifecta's six different meal plans and how through consistent service, Trifecta is able to provide a meal solution for anyone and everyone.
January 1, 2019
Best New Diet for You
Our Nutrition Director, Emmie Satrazemis, was featured again on Good Day Sacramento with Courtney Dempsey to discuss the best diet for you heading into the new year. The segment explores Trifecta's various meal plans and discussion around differennt dietsbest for different individuals' needs.
October 31, 2018
Keto Meal Plan Delivery Service Launched by Trifecta to Put Good Nutrition on the Forefront for Those Looking to Achieve Weight Loss Goals
Trifecta recently announced the launch of our keto meal plan delivery service, and here Digital Journal is sharing the information, including how the plan can help with productive weight loss and the true benefits and science behind the latest meal trend from our nutrition experts.
August 15th 2018
Greg Connolly, Co-Founder and CEO of Trifecta Nutrition, explains that the partnership with the UFC was to spread awareness around healthy eating and getting the world in better shape. Connolly explains how valueable the partnership with the UFC is when it comes to spreading awareness about Trifecta. The details of the partnership are explained, including putting the UFC logo on Trifecta meal boxes, Trifecta branding at the UFC Performance Institute and live events and a co-branded YouTube series centered around behind the scenes of fighter training regimens.
August 10th 2018
Reinforcing Trifecta being a trusted food source and breaking down Trifecta’s food compared to others, Emmie Satrazemis, Trifecta Nutrition Director, is featured on Good Day Sacramento to discuss how to decipher intimidating food lables. Satrazzemis uses Trifecta labels to break down, and she dives into organic, healthy ingrdients that are in Trifecta's food.
August 6th 2018
Sacramento Business Journal shares their online article on Twitter, explaining that Trifecta has scored a new partnership with the UFC and linking to the article for readers to check out.
August 4th 2018
Director of Nutrition at Trifecta, Emmie Satrazemis, shares her expertise on personal factors that effect weightloss. She explains age, fitness level, starting body weight, body composition and overall health. She recommends decreasing caloric intake by 15 percent and no more than 20 percent for sustainable weightloss.
August 3rd 2018
Co-Founder and CEO of Trifecta Nutrition, Greg Connolly, is featured in Sacramento Business Journal to explain Trifecta's latest partnership with the UFC. Connollly explains that the partnership is an extremely valuable, aligned deal for both parties, because the UFC athletes focus heavily on clean eating. The UFC gives Trifecta a platform to share how easy and convienient clean eating can be.
August 3rd 2018
Sport Business explores UFC's latest partnership with Trifecta Nutrition, explaining that it is the first of its kind for the league. The multi-year deal is explained and CEO and Co-Founder of Trifecta Nutrtion, Greg Connolly, explains that UFC is the ideal partner for Trifecta to spread the importance of healthy eating. Trifecta sponsored athletes such as Cody Garbrandt and TJ Dillashaw are featured as well, including details of Trifecta and UFC's history together.
August 3rd 2018
License Global explains the latest deal between Trifecta Nutrition and UFC, stating that the deal makes Trifecta the first ever meal delivery partner. Trifecta and UFC first partnered back in 2017, and the partnership has grown stronger since, leading to the latest five-year, $10 million deal.
August 3rd 2018
This article features an array of sports business news, including having a sponsorship section with all of the latest sports sponsorships. Details surrounding Trifecta's partnership with the UFC are included, including that the deal is a five-year deal worth $10 million with the option for a five year extension.
August 3rd 2018
Trifecta Nutrition signed multi-year deal with the UFC for closeto $10 million. Sport Cal explains the latest deal and all it details, including what Trifecta does and what the partnership will look like once it is activated.
August 2nd 2018
Sports Business Daily gives the inside scoop on Trifecta Nutrition becoming the first ever meal delivery service to partner with the UFC. The article gives a scope of the five-year $10 million deal that has created an entirely new brand sponsorship category for the UFC.
August 2nd 2018
Referencing the press release and the exclusive Forbes article, MMA payout gives the details of the latest partnership between Trifecta Nutrition and the UFC. The article explains how this gives Trifecta a competitive edge over competitors like Blue Apron due to the visibility the deal will provide Trifecta, including branding at the UFC Performance Institute and event activation.
August 2nd 2018
In a breaking news exclusive, Forbes gives the latest details on Trifecta Nutrtion's latest deall with the UFC. The deal worth nearly $10 million over the next five years will allow Trifecta to propel themselves above competitors such as Blue Apron by creating an entirely new partnership category for the UFC, becoming the first ever meal delivery service.Additional inside details about Trifecta and the deal are given in the article by Co-Founder and CEO of Trifecta Nutrition, Greg Connolly.
August 1st 2018
The UFC explains how Trifecta Nutrition is joining them as the latest partner, becoming the first meal delivery partner. The deal will include Trifecta including the UFC on it's packaging and for the UFC to include Trifecta branding at the UFC Performance Institute and activation at UFC events.Athletes are discussed as well as quotes from UFC executives on the partnership.
July 31st 2018
Bloomberg explains several new partnerships UFC has arranged as of late. Some of the partnerships include a fashion partnership with Van Heusen, a meal delivery partnership with Trifecta Nutrition and a telvision deal with ESPN.
July 27th 2018
Director of Nutrition at Trifecta, Emmie Satrazemis,serves as an expert resource to share ideal protein intake post-workouts to maintain strength. She explains the length of the workout and the type of training influence protein intake. If the intake is high in intensity, protein is a must. If you're purning a lot of calories, they must be replenished.Be concious of calic intake versus calories burned!
July 27th 2018
Emmie Satrazemis is featured on Good Day Sacramento as an expert resource representing Trifecta Nutrition. She addresses the age old question of what you should eat before a workout and after a workout. Fruits, juices or a healthy breakfast that provide good, long lasting carbs are good before a workout. After a workout, eating withing 20 minutes after the workout is good. She explains eating a mixture of carbs and protein will help with recovery. Though, she says as always your regimen should be tailored to your fitness goals.
July 20th 2018
Dr. Kiah Connolly, a board-certified emergency medicine physician at Kaiser Permanente and Health Director at Trifecta, werves as an expert resource discussing a study suggesting full-fat milk is not worse for you than skim milk. She discusseshow rich and nutrient dense full fat milk is, in addition to the good cholesterol it contains.
Dr. Kiah Connolly serves as an expert resource discussing the benefits of full-fat milk over skim milk.
June 14th 2018
Director of Nutrition at Trifecta, Emmie Satrazemis, weighs in on the benefits of meal prepping and how it is essential to maintaining fitness nd nutrition goals. She is featured as giving seven concrete benefits, including: temptation removal, total control, hunger management, time saveer, money saver, waste elimination and stress depleter.After reading her explanation for all the best way meal prepping can benefit you, you'll be asking yourself why you have not always meal prepped!
June 13th 2018
Director of Nutrition at Trifecta, Emmie Satrazemis, explains the ins and outs of eating protein bars and what the acceptable ratio is when wanting to consume them abundantly. Satrazemis explains that if you really want to focus on protein intake, then the bars should provide 10 grams of protein for every 100 calories to maintain a healthy ratio. Choosing a bar low in fat is ideal, as many bars tend to have high fat make-up. She explains that protein bars are not the best source of protein, but rather consuming yougurt, eggs, grass-fed jerky, grilled chicken, hummus or edamame are better alternatives.
June 3rd 2018
POPSUGAR compiled a list of 18 summer must-haves heading into June. Trifecta was included at number one on the list, explaining that hat Trifecta is quick and easy and contains 100 percent organic ingredients. The author explains that Trifecta meals are perfect for packing in your lunch or when you get home late for dinner-- all you have to do is pop it in the microwave to maximize your time for all the fun summer 2018 happenings.
May 21st 2018
Director of Nutrition at Trifecta, Emmie Satrazemis, weighs in on foods that can boost your immune system. Satrazemis explains that eating oysters boosts the immune system because it provides zinc to the body. Which is proven to serve as an anti-inflamatory, to provide anti-oxidant capabilities and to play an important role in would-healing. Other foods that boost the immune system that are mentioned include kefir, mushrooms, sunflower seeds, guava, yogurt, ginger, asparagus, elderberries, lentils and garlic.
STRONG magazine featured official Trifecta athlete Brooke Ence in their May Issue, featuring a workout of the day from Ence as well as an informational piece about her role in Wonder Woman, highlighting how Trifecta has allowed her to become the warrior of an athlete that she is.
STRONG featured Trifecta in their new section “We Tried It” sharing their comprehensive review on Trifecta’s meal delivery service and stating, "If you're a busy, active woman who is concerned about organic and ethically sourced ingredients, this is the meal delivery system for you.
May 7th 2018
Director of Nutrition at Trifecta, Emmie Satrazemis, joins Good Day Sacramento in the studio to explain macros. She elaborates on what macros are, how to count them and how much protein your body requires. Emmie uses Trifecta's products to explain the breakdown, as well as explaining how Trifecta makes the process of counting macros and meeting protein needs easy.
May 2nd 2018
Co-Founder of Trifecta Nutrition, Greg Connolly, explains how Trifecta has found success as a startup in this "Startup of the Month" feature. Connolly explains how Trifecta has found its niche by making eating food both fast healthy and making healthy food easy.Connolly elaborates on the company's backstory, explaining how incredibly fast it has grown into its current success.
May 1st 2018
With spring just around the corner, Director of Nutrition at Trifecta, Emmie Satrazemis, is featured by Reader's Digest to explain "15 Ways to Spring Clean Your Diet. Satrazemis explains to substitute frozen berries for syrup and jam.
Director of Nutrition at Trifecta, Emmie Satrazemis, examines carb backloading and how it can be a positive approach to creating a diet plan while training. Satrazemis explanis that it allows for better carb apsorption into your muscles, as well as helping supplement training if you are training later in the evening. Learn more about the specifics in the article.
New Nutrition Director for Trifecta, Emmie Satrazemis, serves as an expert resource to talk about carb backloading and whether it actually works. Satrazemis explains how insulin levels relate to carb backloading.
Trifecta was featured as one of the four best meal delivery services to make your life easier. Trifecta is described as the perfect solution for the fitness oriented person, explaining that nutrition experts review menus to make sure clients are getting exactly what they need. Trifecta is explained as environmentally conscious, as they buy from local farmers and use packaging to limit landfill waste. Trifecta is covered as versatile, as the five separate meal plans are discussed, as well as the options to build your own meals. With a wide variety of options, Trifecta is a great value at only about $11 per meal, which is cheap compared to the other featured meal services.
STARTING A NEW fitness routine or diet program can be tough, but it's an endeavor that comes along with a healthy dose of hope andmotivation. During week one, workouts hurt so good, grocery shoppingisn't so bad, and meal prepping is downright exciting—you're finally turning over that new leaf that's been stuck to the pavement for who knows how long, and it's your time to carve out those six-pack abs. But by weeks two, three, and four, the excuses start piling up. We get it: The gym's suddenly too crowded, you're too tired to meal-prep, and maybe your biceps are sore after all those curls. Suddenly, you could use a shot of motivation and structure to get back on track.
Now more than ever, people are making their health and wellness a top priority. Through innovative technological advancements, it is becoming easier and easier. One of the main components that keeps people from focusing on their overall well-being is the time and energy it takes to workout and eat well while balancing everything else in their lives. Trifecta, one of the nation’s largest all-organic meal delivery services, just expanded to solve this problem and create an incredible user experience that encompasses an app being rebranded as, “Trifecta — Training, Nutrition, and Tracking.” They acquired DMW Design Group, LLC, and the #1 functional fitness app on the IOS market called Pocket WOD (Workout of the Day) in order to introduce an all-in-one solution for how people track their food and performance.
Meal plan subscription servicesare relieving us from hours spent in the kitchen when we could be doing well, anything else, really. Here, we share our top picks on the scene right now. Prepping ain't easy. In fact, according to a 2014 study conducted by the USDA, women spend an average of 51 minutes a day prepping meals- and that only accounts for the chopping, cooking, and clean-up time. Tack on precious hours each week spent grocery shopping, and it really adds up.
In September 2017, UFC fighter Paige “12 Gauge” VanZant suffered a huge blow—but it wasn’t inside the octagon. Just weeks before her first Flyweight-division fight against opponent Jessica “Evil” Eye, Paige was forced to withdraw from UFC 216 on advisement from her doctors due to an intervertebral disc injury. But as Paige put it via Twitter, “When it rains, it pours,” as she also simultaneously battled ear and sinus infections, all adding to the disappointment of missing out on the inaugural fight. Now, Paige is back in training camp with her fight face on, ready to finally debut in her weight class on January 14.
No time for Sunday meal prep? No problem! Trifecta Nutrition is organic meal elivery at its best. Choose from one of its four clean-eating categories- Classic Meals, Paleo, Clean Eating, or Vegan- or pick and choose items a la carte. Our testers absolutely love the flavorful turkey burgers, the filling and comforting white sweet potatoes, and the insanely flaky and succulent sustainably-caught salmon delivered right to your door in a box with large ice packs.
Urijah Faber is an Ultimate Fighting Championship Hall of Famer and is one of the most successful bantamweight fighters in UFC history. Before that, he was a two-time NCAA qualifier in wrestling. And before that, he was a teenager in Isla Vista, Calif. with parents who he described as “kind of hippie.” “They were about health and fitness from the womb,” Faber said. “Organic food, no conventional medicine. You did not want to get sick at my household. It wasn’t like you got some Tylenol or the quick fix. You’re eating raw, drinking vinegar and carrot garlic beet juice.” Faber’s childhood focus on fitness and nutrition helped fuel his career in the UFC and also led him to invest in Trifecta, a meal-delivering nutrition program.
Superstar CrossFit athlete Brooke Ence had a rocky start to 2017. After undergoing major spinal surgery — a bone graft infusion in her neck — at the end of March, her training came to a halt and she was forced to go from competitive athlete to patient in recovery. Brooke sat down with Life & Style to not only talk about her recuperation, but also her conviction to make it to the 2018 CrossFit Games — a goal she missed in 2017.
Trifecta Nutrition is a meal delivery service that offers organic meals delivered fresh to your doorstep. The meals arrive vacuum sealed, unlike most delivery services that have food in frozen on plastic containers. You can pick a certain meal plan type such as Paleo, “Clean,” vegetarian or vegan or pick a la carte options. The A La Carte offerings include tuna steak, salmon, bison—not your typical chicken and beef order from other delivery services. We tried Trifecta Nutrition’s meals and overall, the food tasted great and wasn’t overly seasoned.
411mania recently had the chance to sit down and speak to former WEC featherweight champion and UFC Hall of Famer Urijah Faber. Urijah Faber recently ended his MMA career in December 2016, following a Brad Pickett at UFC on Fox 22, but he’s still an active presence in the world of athletics and combat sports. Besides working as a coach and trainer for the next generation of MMA superstars at Team Alpha Male, Faber is working with numerous brands and companies to further good health and mixed martial arts. Faber is also currently Managing Partner and an investor for Trifecta Nutrition, who recently partnered with the UFC to sponsor UFC 217 and former UFC bantamweight champion Cody Garbrandt.
What’s for dinner? It’s a perennial question. For some, it’s an excuse to dig into the newest cookbooks or blogs for inspiration. But for those of us who hate grocery shopping, don’t feel comfortable with our cooking skills, or have zero time to plan (let alone cook!), the question causes a fair bit of anxiety and stress. Luckily, more companies are entering the meal delivery business pioneered by Blue Apron (among others). From meal kits (complete with recipes and pre-portioned ingredients) to prepared meals and smoothie packs, companies want to make home-cooked, healthy meals convenient and easy. And they are tailored to nearly every diet under the sun, from Paleo to gluten-free to omnivores to vegans.
Watch the champ Cody “No Love” Garbrandt prep for his title defense at UFC 217 with Trifecta Nutrition.
Watch the champ Cody “No Love” Garbrandt prep for his title defense at UFC 217 with Trifecta Nutrition.
Watch the champ Cody "No Love" Garbrandt prep for his title defense at UFC 217 with Trifecta Nutrition. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR To order UFC Pay-Per-Views, visit http://www.ufc.tv/events Connect with UFC online and on social.
UFC bantamweight Champ Cody Garbrandt is featured in a UFC video for Trifecta Nutrition which is featured on the UFC’s Facebook Page. The company, which specializes in organic meal delivery, lists Urijah the managing partner. Garbrandt is featured training in a video that seems similar to an Embedded episode. After working out, the product placement of the prepared meals is seen as Garbrandt talks about how he likes to eat healthy.
UFC Hall of Famer Urijah Faber has a vested interest in UFC 217. His stablemate and protege UFC men's bantamweight champion Cody Garbrandt will defend his title against former Team Alpha Male member TJ Dillashaw. Much has been made of Dillashaw's tumultuous exit from the team, and Saturday night's fight will somewhat bring all of the talking and bitterness to a head. I had a chance to speak with Faber about that issue as well as the intense training regiment through Trifecta that Garbrandt has engaged in to rehab his injured back and to prepare to defend his title.
Urijah Faber, Duane Ludwig, Mickey Gall and Jason Buchamer. Faber talked about his busy weekend, which included supporting Lance Palmer at PFL: Fight Night on Thursday and bantamweight champion Cody Garbrandt at UFC 217 on Saturday. Ludwig, despite all the animosity with Team Alpha Male, wanted to be clear that he loves all the guys at the Sacramento-based gym. His only differences are with Faber. Gall feels like more fighters are taking the cue that he and others before him laid out, being more vocal post-fight and connecting with the promotion and fans on upcoming matchups. Former MMAJunkie Radio intern Buchamer recapped Episode 8 of “The Ultimate Fighter 26.”
Former professional dancer Brooke Ence was focused on training for the 2015 CrossFit Games when Hollywood came calling. Warner Bros. director Zack Snyder wanted her for the role of an Amazon warrior in "Justice League" (out on Nov. 17). After some hesitation over interrupting her rising CrossFit career, she took the role, and soon another one was offered to her: that of the Amazonian warrior Penthesilea in "Wonder Woman." Watching herself in this summer's blockbuster hit was exciting, to say the least. "It was surreal and honestly just made me super hungry for more silver-screen time," she says.
Mail-order meal kits for special diets let you prep fast and eat healthy- but which to get? Let's review... Feeling blue that most meal-delivery options don't meet your dietary needs? Well, say hello to these fresh services for vegitarians, vegans, Paleo-nuts, superfood fans, gluten haters and even smoothie lovers.
This CrossFit athlete is no stranger to the world's stages. A former career as a professional dancer eventually led her to the intoxicating world of competitive CrossFit, a passion that catapulted her into the limelight. But a mysterious injury would veer her off the competition course, just as she was breaking ground on the big screen. If you haven't seen Brooke Ence in action yet, read on to find out why she's the Amazon warrior everyone is talking about.
Small Business Owner looking for some insight on how to Strengthen your business processes? Tune in now with Greg Connolly, Co-Founder of Trifecta Nutrition to listen in on how Trifecta has become one of the top meal delivery companies in the U.S. over just a short few year span.
It's not every day that a big-name director envisions a superhero battle scene starring you- and only you- front and center, kicking ass and taking names. It's also unusual for said bigwig to seek you out, follow you on social media, then have his "people" call you to audition. Brooke Ence got that call from Warner Bros., she was a few weeks out from the 2015 CrossFit Games, her rookie debut. Zack Snyder- a director known for blockbuster comic-book and superhero films such as 300, Watchmen, Man of Steel, and Batman vs. Superman: Dawn of Justice- his people said, wanted her to audition for his next movie.
Facebook today announced it has extended its partnership with CrossFit Inc. through '18, making the social media site the exclusive digital home of the Reebok CrossFit Games. Facebook's live coverage will include studio segments and behind-the-scenes access throughout the competition. CrossFit also has added organic meal delivery service Trifecta as a sponsor for the '17 and '18 CrossFit Games.
CrossFit athlete Brooke Ence is as close to a real-life Amazon as one could hope to be, so it only makes sense that she was cast to play one in Wonder Woman and Justice League. The former dancer has placed in the top 15 at the CrossFit Games and generated a massive social media following in just a few years, becoming an inspiration to female athletes everywhere in the process.
Trifecta Inc., an organic meal delivery service based in West Sacramento, won the Sacramento Kings Capitalize contest for startups.
Trifecta was among the four regional startup companies that competed in the finals of the contest, which gives its winner $10,000 and an opportunity to pitch their idea to angel investors.
"The Connollys deliver cooked, 100 percent organic meals to their customers’ doorsteps. They launched in August 2015, and without any advertising, shipped 2,360 meals. By May of this year, their company was delivering 310,000 meals per month.
“The idea behind the company is to completely reimagine how people eat,” Greg said. “All of us … struggle with eating healthy every day."
Good Day Sacramento's Bethany visits Trifecta, a family run meal delivery company, based right out of Sacramento. Meet the founders Elizabeth and Greg Connolly and the rest of the team!
Three things I know: You're busy. I'm busy. And it takes a lot of time to prepare and cook healthy meals.
And that's a real problem, because studies show a perceived lack of time is the most frequently reported barrier to healthy eating. After all, most people already know what they should eat--they just don't have the time (or think they don't have the time, which amounts to the same thing).
Strength sports news, commentary, analysis, and entertainment.
All of Trifecta’s foods are organic and GMO free, which make them viable options for busy individuals aiming to consume natural foods. We tested their food in taste, appearance, nutrition, convenience, customizability, and price.
The ultimate resource and community for the Paleo diet & Paleolithic lifestyle: Recipes, tips, tricks & more!
When the Trifecta package arrived, there was a week's worth of frozen meals in an airtight, refrigerated box. Every meal was different, which was a relief.
Download Trifecta product images and marketing ads for use with websites and a variety of social platforms.
With almost 20 years in the health and fitness industry, starting with his first job at a local gym when he was 15 years old, Greg has seen many diets, fads, and exercise systems come and go. With all of those years in the industry, he has seen one thing above all determine someone’s body type—how they eat. With that in mind, he partnered up with his sister Elizabeth Connolly to launch Trifecta.
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