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Shannon Slabaugh
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Easy Creamy Ahi Tuna Pasta

By Shannon Slabaugh | April 20, 2018 at 3:15 PM | Recipes
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Shannon Slabaugh
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The Best Avocado Ahi Tuna Salad

By Shannon Slabaugh | April 20, 2018 at 12:05 PM | Recipes
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Emmie Satrazemis, RD, CSSD
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Macros Made Easy: How to Portion Like a Badass

By Emmie Satrazemis, RD, CSSD | April 19, 2018 at 1:20 PM | Diet and Nutrition, Macronutrients, macros, meal planning, Nutrition Articles, diets, dieting, meal, Meals, macro friendly, macro based diet, Nutrition Tips
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Emmie Satrazemis, RD, CSSD
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How to Count Macros and Why You Should Do It

By Emmie Satrazemis, RD, CSSD | April 18, 2018 at 4:28 PM | If It Fits In Your Macros, Macronutrients, fat loss, macros, Nutrition Articles, lose fat
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Shannon Slabaugh
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Delicious Asian Turkey Lettuce Wraps

By Shannon Slabaugh | April 17, 2018 at 6:20 PM | Recipes
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Emmie Satrazemis, RD, CSSD
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Is Dairy Bad for You? The Science Behind It

By Emmie Satrazemis, RD, CSSD | April 17, 2018 at 10:22 AM | Health Article, Health, Nutrition Articles, Sciene Articles, dairy, organic
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Paulina Vu
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Weight Loss Before and After: Learn How Curtis Lost 50 lbs

By Paulina Vu | April 17, 2018 at 6:30 AM | motivation, success, weight loss, progress, weight loss progress, Success Stories, Testimonial, before & after, Before and After, transformation
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Shannon Slabaugh
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Vegan Chocolate Chip Mug Cake

By Shannon Slabaugh | April 11, 2018 at 10:11 AM | Recipes
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Emmie Satrazemis, RD, CSSD
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How to Make Healthy Desserts that Don't Suck

By Emmie Satrazemis, RD, CSSD | April 10, 2018 at 4:30 AM | Diet and Nutrition, Recipes, desserts, dieting, healthy recipes, healthy treats, vegan recipes, paleo recipes, cheat meals while dieting, Nutrition Tips
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Shannon Slabaugh
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The Best Healthy Apple Crisp Recipe

By Shannon Slabaugh | April 4, 2018 at 5:18 PM | Recipes
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