How is Trifecta Meal Prep cooked?

Trifecta Meal Prep proteins come in 4oz or 8oz portions with the exception of shrimp. Everything is lightly seasoned with a different combination of onion, garlic, parsley, salt or pepper so you can add your own seasoning. Our Meal Prep isn't made with oils or butters, so you can add your own sauces. All proteins and vegetables are cooked sous vide while the carbs are steamed. 

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