Everyone is a little different when it comes to their diet and individual fitness needs, so the time it takes you to reach your performance goals can vary. But because all of our meals are nutritionally balanced and made with ingredients that have been shown to promote better health in most people, your chances of achieving results are pretty solid.
If this is your entry into healthy eating, you will likely feel the boost right away. If you’ve been working on your diet for some time now, it may take a little longer to see the results you are looking for.
Learn more about what to expect on a macro diet using Trifecta Meal Prep or what you can expect with healthy eating through Trifecta Meal Plans. Or check out some of our amazing Trifecta customer transformations.
Whether you are just starting out or a veteran to the macro lifestyle, the Trifecta App can seamlessly track your meals and workouts to get you accurate performance results.