High Cholesterol & 5 Ways to Lower Your Cholesterol Levels

High Cholesterol & 5 Ways to Lower Your Cholesterol Levels

Can you picture chunks of fat floating throughout all of your blood vessels? As gross as it may be, this is what having high cholesterol is like  - and one out of every three ...

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Trifecta Health | Diabetes

diabetic woman getting blood sugar test with medical professional doctor
Diabetes

Diabetic Neuropathy: Causes, Complications, and Treatment

Kiah Connolly, MD

Nerve damage is the most common problem diabetics encounter, affecting about half of everyone with the disease (1). This condition often leads to many long ...

Food Exchange Guide for a Diabetic Menu plate healthy balanced menu
Diabetes

Food Exchange Guide for a Diabetic Menu: Food Lists & Portion Charts

Kiah Connolly, MD

Arguably the most important part of treating type 2 diabetes is following a ...

how to count carbs woman eating healthy food
Diabetes

How to Count Carbs: 7 Tools Every Diabetic Should Know

Kiah Connolly, MD

Carbohydrate counting is a crucial part of the diabetic diet. Tools to manage ...

What is Diabetes? - bowl greens walnuts and blueberries
Diabetes

What is Diabetes? Top 8 Things You Need to Know

Kiah Connolly, MD

If you’re not personally suffering from diabetes, you almost certainly know ...

Diabetic Diet Plan: man healthy eating
Diabetes

Diabetic Diet Plan: 3 Step Nutrition Guide for Diabetes

Kiah Connolly, MD

Dietary modifications are arguably the most important element in treating ...

HealthBlog_Headers-Type 2 Diabetes-1
Featured

Type 2 Diabetes: Causes, Symptoms, and Possible Cure

Kiah Connolly, MD

Sugar overloading the body leads to strokes, limb amputations, infections, and ...

HealthBlog_Headers-Diabetes-diet-plan-Best-types-of-Foods-type-1-type-2
Diabetes

Diabetes Food List: The Best Foods for Type 1 & Type 2 Diabetics

Emmie Satrazemis, RD, CSSD

Since your blood sugar levels are directly impacted by the foods you eat, ...

HealthBlog_Headers-01Learning About Diabetes Medications-1
Diabetes

Type 2 Diabetes Medication List: 9 Treatment Drugs You Should Know

Kiah Connolly, MD

Taking medications as prescribed by your doctor is critical to preventing ...

HealthBlog_Headers-01Diabetic Coma-1
Diabetes

Diabetic Ketoacidosis (DKA): Your Guide to Diabetic Coma

Kiah Connolly, MD

Diabetes is one of the most common chronic diseases and can lead to many life ...

HealthBlog_Headers-Test for Diabetes-1
Diabetes

Diabetes Tests and Diagnostics: What Do My Numbers Mean?

Kiah Connolly, MD

Diabetes has become the most common preventable disease in our society today. ...

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