High Cholesterol & 5 Ways to Lower Your Cholesterol Levels

High Cholesterol & 5 Ways to Lower Your Cholesterol Levels

Can you picture chunks of fat floating throughout all of your blood vessels? As gross as it may be, this is what having high cholesterol is like  - and one out of every three ...

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Trifecta Health | Heart Disease

HealthBlog_HeadersCongestive heart failure
Heart Disease

Congestive Heart Failure: Symptoms, Treatment, & Prevention

Kiah Connolly, MD

Imagine your heart can't do it's job beating. Blood backs up in your lungs and you feel suffocating shortness of breath, fatigue and swelling throughout your ...

10-steps-to-a-heart-healthy-diet-plan-foods-list
Heart Disease

10 Steps to a Heart Healthy Diet Plan

Emmie Satrazemis, RD, CSSD

Eating for heart health doesn't have to feel complicated, time-consuming, or ...

HealthBlog_Headers-01Heart Attacks & How to Prevent Them
Heart Disease

Heart Attacks & How to Prevent Cardiovascular Disease

Kiah Connolly, MD

Heart disease is the leading cause of death for both men and women, killing ...

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