Protein Packed Greek Yogurt Parfait 

Shannon Slabaugh

Categories:

Recipes

Packed with protein this sweet parfait is the perfect way to start or finish your day! Enjoy first thing in the morning for an immediate protein boost or enjoy as a dessert perfect for overnight muscle recovery. Full of rich flavor, this protein packed greek yogurt parfait is sure to satisfy! 

High protein breakfast, healthy breakfast, weight loss snacks, snacks to lose weight, protein, meal prep recipes, healthy meal prep ideas
Breakfast, Snack
American
DiabeticDiet, GlutenFreeDiet, HalalDiet, KosherDiet, LowCalorieDiet, LowFatDiet, LowSaltDiet, VegetarianDiet
recipe image

Protein Packed Greek Yogurt Parfait

Cool time: 05 min
Prep time: 05 min
Yield: 1
Print Recipe

Description

Packed with protein this sweet parfait is the perfect way to start or finish your day! Enjoy first thing in the morning for an immediate protein boost or enjoy as a dessert perfect for overnight recovery. Full of rich flavor, this protein packed greek yogurt parfait is sure to satisfy! 

Ingredients

  • 1 cup non-fat Greek yogurt
  • ½ scoop vanilla protein powder
  • ½ cup Frozen blackberries, thawed
  • 1 tbsp ground flax seed

Instructions

  1. Mix yogurt with protein powder.
  2. Layer berries and flaxseed between yogurt mixture and enjoy!

Nutrition facts

serves 1
Calories Per Serving:240
% Daily Value
3% Total Fat 2g
13% Cholesterol 40mg
7% Sodium 120mg
10% Total Carbohydrate 18g
12% Sugars 6g
24% Protein 36g
10% Vitamin A 10
5% Vitamin C 5

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