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Paleo Coconut Yogurt Parfait Recipe

Paleo coconut yogurt parfait recipe plated on a white bowl with colorful berries and a golden spoon on the side

Yogurt parfaits typically made with regular or greek yogurt don’t fit the paleo lifestyle. However, because we live in an exciting time in the era of food production, there are now many products in the market that are paleo-friendly including non-dairy yogurts. Use a coconut yogurt as your base, along with this exciting paleo granola, and a mix of your favorite fruit to create a delicious snack or breakfast option.

We know you'll love this macro balanced recipe, prepared with specific ingredients to bring you a deliciously deadly paleo-approved yogurt parfait. With a healthy dose of fat from the yogurt and granola, mixed with some carbohydrates from the fresh fruit, and some protein from the nuts, I couldn’t be more excited to share this recipe with you. This recipe is also dairy free, and vegan.

Since there are many non-dairy yogurt options out there currently, feel free to pick the one you enjoy the most. However, for taste and texture purposes I chose to use So Delicious plain coconut yogurt. This option has the lowest amount of added sugar while still maintaining a decent flavor.

The granola we use in this recipe is a separate recipe of it's own I developed for you. If you happen to find a store bought paleo granola, feel free to use that instead, but note the macronutrients will vary from this recipe. 

There are now many plant-based yogurts in the market. Pick your favorite and create your own paleo parfait recipe!

If you’d like to make 8 or 12 servings, simply multiply the quantities by 2x or 3x respectively. 

This recipe is incredibly simple to make, as it only calls for 4 ingredients, so let’s get to it.

How to Make a Paleo Coconut Yogurt Parfait Recipe

  • Prep Time: 10 minutes 
  • Cook Time: 0 minutes 
  • Servings: 4 servings

Ingredients

  • 2 cup plain coconut yogurt (Plain So Delicious was used in this recipe)
  • 1 cup Trifecta’s paleo gluten-free granola
  • 1 cup mixed berries of choice
  • Cinnamon powder and fresh mint leaves for garnish

Kitchen Tools

  • Measuring cups
  • Meal prep containers

Step 1 : Gather Ingredients

Ingredients in separate bowls for Paleo Coconut Yogurt ParfaitIf you haven’t already, prepare Trifecta’s paleo gluten-free granola recipe, or gather your paleo granola of choice.

Step 2: Portion Ingredients into Containers

Paleo Coconut Yogurt Parfait Recipe Portioned into meal prep containers and a white bowl

Grab four separate small containers. Per container portion ¼ cup of coconut yogurt, ¼ cup of the paleo gluten-free granola, ¼ cup of mixed berries and sprinkle cinnamon powder on top of each container.

Store in fridge and enjoy!

Storing Your GF Paleo Granola

Because our paleo granola recipe is hearty, the granola won't become soggy with time and it holds incredibly well stored for up to a week in the fridge, portion in individual containers as explained above.

Meal Prep Tips

Make this snack part of your rotation of paleo snacks and enjoy a wide variety of paleo snacks throughout your week. This recipe can also work as a quick paleo breakfast solution.

If you are unsure as to what to eat on the paleo diet, here are some useful resources to get you started!


Get started on paleo now. Download your free meal prep toolkit, complete with a meal planning tools, paleo food lists, and tips for eating paleo.

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Paleo Coconut Yogurt Parfait Recipe

COOK TIME:

0 min

PREP TIME:

10 min

YIELD:

4

DESCRIPTION

This highly simple and delicious paleo-approved and gluten-free coconut yogurt parfait recipe is a great snack or breakfast option to include in your meal prep rotation. Have fun adding your own touch!

INGREDIENTS

  • 2 cup plain coconut yogurt
  • 1 cup Trifecta’s paleo gluten-free granola (linked above, or your own store-bought paleo granola)
  • 1 cup mixed berries of choice
  • Garnish:

  • Cinnamon powder and fresh mint leaves for garnish

INSTRUCTIONS

  1. If you haven’t already, prepare Trifecta’s paleo gluten-free granola recipe, or gather your paleo granola of choice.

  2. Grab four separate small containers. Per container portion ¼ cup of coconut yogurt, ¼ cup of the paleo gluten-free granola, ¼ cup of mixed berries and sprinkle cinnamon powder on top of each container. Serve immediately or store in fridge. Enjoy!

NUTRITION FACTS

Servings: 4 | Calories Per Serving: 380

  • Total Fat 27g
    35%
  • Cholesterol 0mg
    0%
  • Sodium 40mg
    2%
  • Total Carbohydrates 32g
    12%
  • Sugars 19g
  • Protein 6g
  • Vitamin A 8.38mcg
  • Vitamin C 2.31mcg