Grilled Apricot & Chicken Salad

Shannon Slabaugh
Shannon Slabaugh

Trick all of your friends into thinking you are a seasoned chef with this simple, yet amazing grilled apricot and chicken salad! A perfect balance between sweet and savory and a great meal to have during the warmer months, you definitely don't want to miss out on this one! 

To make this recipe in 5 minutes or less, check out Trifecta's organic ready to eat Chicken:



healthy salad, high protein, meal prep recipes, lunch ideas, low calorie meals
DiabeticDiet, LowCalorieDiet
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Grilled Apricot & Chicken Salad

Cook time: 05 min
Prep time: 05 min
Yield: 2
Print Recipe


Sweet and savory, this grilled apricot and chicken salad is the perfect recipe to get you through the summer season. Topped with fresh blue cheese and pistachios, the balance between creamy and crunchy is absolute perfection.


  • Baby Arugula
  • 2 Fresh Apricots
  • 1 4oz Trifecta Chicken Breast
  • 1 Red Onion
  • Low Fat Balsamic Vinaigrette
  • 1/2 Cup of Farro
  • Pistachios to top
  • Reduced Fat Blue Cheese to top
  • Cinnamon
  • 1 Serving of Blueberries


  1. First, slice the apricots and red onions. Add to a skillet over medium that has been sprayed with nonstick spray (keeping the two separate). Add cinnamon on top of the apricots.
  2. Once the apricots and onions have been grilled, grill the Trifecta chicken until warm.
  3. In a bowl, make the base of the salad out of the arugula. Add the farro. Then top with the chicken, red onions, and apricots.
  4. Add dressing as you desire. Top with blue cheese and pistachios. Mix together!

Nutrition facts

serves 2
Calories Per Serving: 362
% Daily Value
25% Total Fat 15g
2% Cholesterol 8mg
20% Sodium 488mg
18% Total Carbohydrate 31g
Sugars 11g
24% Protein 27g
41% Vitamin A 41
18% Vitamin C 18

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