Teriyaki Beef & Rice Bowl
Bowls are incredibly versatile and functional. You can add and take away as many ingredients as you desire and change the face of your meal by simply changing a few ingredients. This recipe uses 5 ingredients and makes meal prep incredibly simple!
Microwave the Trifecta beef patties covered completely by a wet paper cloth towel, for a minute and a half. After the patties are slightly cooled down, crumble the patties to its original form - ground beef - with your hands into a bowl. Keep warm.
In separate bowls microwave the brown rice and tomatoes. Air-fry/roast/blanch the Brussels Sprouts. Keep warm.
In four separate bowls, plate a rice base of ⅓ cup, followed by 4 ounces of the crumbled Trifecta beef, ½ cup of broccoli, ¼ cup of the carrot matchsticks and 2 tablespoons of the Teriyaki sauce. Feel free to heat the sauce in a small saucepan beforehand.
Garnish with sesame seeds, scallions, cilantro, and pepper flakes. Enjoy!
Servings: 4 | Calories Per Serving: 400