Salmon Eggs Benedict with Avocado Hollandaise

April Ghiroli
April Ghiroli

 A new twist on a breakfast staple, this Salmon Eggs Benedict with Avocado Hollandaise will transform your Sunday brunch. Enjoy on it's own or pair with roasted potatoes, fresh orange juice, or some warm coffee for a perfect start to your day! 


 Make this recipe in 5 minutes or less with the help of ready to eat Wild Caught Salmon from Trifecta: 


Salmon, Eggs, Benedict, Salmon Eggs, Salmon Eggs Benedict, Eggs Benedict, Salmon Benedict, Avocado Hollandaise, Avocado, Salmon Eggs Benedict with Avocado Hollandaise 

Salmon Eggs Benedict with Avocado Hollandaise Sauce

Cook time: 05 min
Prep time: 05 min
Yield: 1
Print Recipe


A delicious twist on a breakfast classic, this Salmon Eggs Benedict is sure to become a new favorite. Top with avocado hollandaise for the perfect creamy addition. 


  • 4oz of Trifecta Salmon
  • English Muffin
  • Fresh Spinach
  • Avocado
  • Extra Virgin Olive Oil
  • Lemon Juice
  • 1 Egg


  1. For the Hollandaise: In a blender combine ½ a ripe avocado and 2 pinch of salt and pepper with 2 tsps of lemon juice and 1/3 cup of water. Blend until smooth (approximately a minute and a half). While still blending, add 1 tablespoons of olive oil and continue to blend until combined. Set aside.
  2. Then, In the small saucepan add a ½ tbsp of olive oil and a handful of spinach, salt and pepper. Flip the spinach a couple times so that is coated in the olive oil and cook down until the spinach is wilted. Remove from heat for later use.
  3. In a small non-stick pan heat Trifecta salmon over low heat. When salmon is warm to the touch turn up head to medium to lightly brown and crisp up the salmon filet.
  4. While heating the salmon, toast the English muffin and eggs.
  5. To plate, place a portion of the wilted spinach on the English muffin and layer the browned salmon and poached egg. Top with the avocado hollandaise and some red pepper flakes.

Nutrition facts

serves 1
Calories Per Serving: 450
% Daily Value
29% Total Fat 22g
50% Cholesterol 169mg
11% Sodium 268mg
18% Total Carbohydrate 27g
Sugars 1g
27% Protein 33g
64% Vitamin A 64
20% Vitamin C 20

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