Steak Kabobs & Mediterranean Quinoa Salad

The perfect, easy, barbecue recipe for the summer, this steak kabob and mediterranean quinoa salad recipe is a healthy entree to share with friends and family! Made with minimal ingredients, this balanced meal is packed with macro and micronutrients. Best part is, it only takes a few simple steps to make it! 


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GET THE INGREDIENTS

Steak Kabobs & Mediterranean Quinoa Salad

COOK TIME:

5 min

PREP TIME:

5 min

YIELD:

1

DESCRIPTION

A perfect recipe for summer, this fresh, whole food based meal provides a balanced and protein-packed option for barbecues! Share with friends and family at a gathering or use as a fun and creative new way to meal prep!

INGREDIENTS

  • 1 4oz Piece of Trifecta Flat Iron Steak
  • 1/2 Cup of Bell Peppers
  • 1 Cup of Trifecta Asparagus
  • 4oz of Trifecta Quinoa
  • 1/4 Cup of Cherry Tomatoes
  • 1/2 Tbsp of Garlic, minced
  • 1 Tsp of Red Wine Vinegar
  • 1oz of Feta Cheese, crumbled
  • 1/2 Cup of Trifecta Portobello Mushrooms

INSTRUCTIONS

  1. First, cut the steak up into chunks and alternate on a wooden skewer with bell peppers.

  2. Grill the kabob until lightly blackened on the outside.

  3. In a bowl, heat up the Trifecta quinoa in the microwave for 2 minutes. Then in another bowl, heat up the asparagus and mushrooms for 1 1/2 minutes.

  4. In a mixing bowl, mix the quinoa, asparagus, mushrooms, garlic, tomatoes, and red wine vinegar.

  5. Serve the quinoa salad on the side with the kabob.

NUTRITION FACTS

Servings: 1 | Calories Per Serving: 454

  • Total Fat 14g
    23%
  • Cholesterol 5mg
    1%
  • Sodium 360mg
    15%
  • Total Carbohydrates 38g
    25%
  • Sugars 6g
  • Protein 39g
    39%
  • Vitamin A 27
    27%
  • Vitamin C 110
    110%