Delicious Asian Turkey Lettuce Wraps

Shannon Slabaugh

Categories:

Recipes

A perfect balance between sweet and spicy, these asian turkey lettuce wraps are a great way to stay on track with your diet and have an absolutely delicious meal. Packed with protein and low in carbs, these wraps are something you don't want to miss out on! Pro-tip: Topping the wraps with salty peanuts and crunchy bean sprouts will perfectly compliment the slightly-spicy honey teriyaki seasoned turkey. 

Pair this with:

low calorie meals, meal prep recipes, healthy, high protein
entree, snack
asian, thai, chinese
DiabeticDiet, LowCalorieDiet, LowLactoseDiet, GlutenFreediet
recipe image

Delicious Asian Turkey Lettuce Wraps

Cool time: 05 min
Prep time: 05 min
Yield:2
Print Recipe

Description

Sweet and spicy, but yet tender and crunchy, these asian turkey lettuce wraps are absolutely delicious. For a voluminous healthy meal or mid-day snack, these protein packed wraps are sure to satisfy your hunger. 

Ingredients

  • 2 Trifecta Turkey Patties
  • 1 Tsp of Minced Garlic
  • 1 Can of Water Chesnuts
  • 1/2 Cup of White Mushrooms
  • 1 Tsp of Honey
  • 1 Tsp of Siracha
  • 2 Tbsp of Rice Vinegar
  • 1 Tbsp of Teriyaki Sauce
  • Shredded Carrots
  • Bean Sprouts
  • 6 Iceberg Lettuce Leaves
  • 1 Tsp of Chopped Peanuts

Instructions

  1. In a pan, grill the Trifecta turkey burgers and mushrooms. Dice up the turkey burger using a spatula.
  2. After grilling the turkey and mushrooms until lightly brown, add them to a bowl.
  3. In the bowl, add the diced water chestnuts, siracha, honey, teriyaki sauce, and rice vinegar. Mix together.
  4. Add the mixture to the lettuce leaves and top with peanuts, carrots, and bean sprouts.

Nutrition facts

serves 2
Calories Per Serving: 302
% Daily Value
19% Total Fat 11g
25% Cholesterol 75mg
19% Sodium 442mg
13% Total Carbohydrate 23g
24% Sugars 14g
19% Protein 25g
3% Vitamin A 3
2% Vitamin C 2

Related Posts

Free Ebook:

"Lose 10lbs in 30 Days"+
Secret Bonus

(Valued at $99)

free ebook
This amazing ebook will teach you, step by step, how to double if not triple the rate you’re losing weight over the next 30 days.
Fill out the form below to get your FREE ebook!
As seen on
Forbes
Musscle Fitness
Mens Journal
Oxygen