
By SHANNON SLABAUGH January 26, 2018
Desserts may be something you would classify as "off limits" while dieting. With this recipe you don't have to. Save the calories and satisfy your chocolate fix.
Chocolate Protein Lava Cake
COOK TIME:
5 min
PREP TIME:
5 min
YIELD:
2 cakes
DESCRIPTION
Desserts may be something you would classify as "off limits" while dieting. With this recipe you don't have to. Save the calories and satisfy your chocolate fix.
INGREDIENTS
INSTRUCTIONS
Heat the oven to 350 degrees. Using a blender, blend all of the ingredients together.
Pour the mix into two baking/souffle cups. Bake the cakes for 5 minutes in the oven. You want the top and bottom to be cooked but to leave the middle soft and gooey.
Enjoy as is, or top with fresh berries and fat free whipped cream!
NUTRITION FACTS
Servings: Serves 2 | Calories Per Serving: 357
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