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Keto BBQ Chicken Pizza with Cauliflower Crust
COOK TIME:
30 min
PREP TIME:
15 min
YIELD:
4
DESCRIPTION
Is there ever really a bad time for pizza? Perhaps while dieting, fitting pizza into your diet may not be the easiest task. But, fear not! We have the perfect recipe for you that is sure to cure the pizza cravings and save you some serious calories and carbs! One serving contains 3g of fiber and 10g of net carbs.
INGREDIENTS
Cauliflower Crust
Pizza Topping
INSTRUCTIONS
To make the cauliflower crust you will need to heat the cauliflower up in the microwave for 2-3 minutes. Then, blend the cauliflower in a blender (not fully, but until it is a nice crumbled consistency).
Using paper towels, press and dry the cauliflower until it is as dry as it can be.
In a bowl, add the blended cauliflower, egg, mozzarella, parmesan, and seasonings.
Mix all of the ingredients together and then roll onto a pizza pan that has been sprayed thoroughly with non-stick spray.
Preheat the oven to 450 degrees. Cook the pizza crust for 15 minutes or until golden brown in the oven.
Pull the crust out and add the toppings. Heat for another 5-10 minutes or until the ingredients have melted.
Let cool down for 5 minutes. Cut. Enjoy!
NUTRITION FACTS
Servings: 4 | Calories Per Serving: 250
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