I’m not athletic. Is Trifecta right for me?

Yes! Trifecta meals and meal prep ingredients are macro balanced for any healthy lifestyle. 

We support some of the top athletes in the world, but the principles of healthy, macro focused dieting and delicious food are universal.

Trifecta Meal Delivery is right for anyone looking for healthy organic meals and more convenience in their lives. We shop, cook and meal prep for you so you can do what you love, even if it’s not working out.

Our diets are designed around grass-fed and sustainably-caught proteins, organic produce and clean carbohydrates. They are also portion perfect and macro balanced with high protein that will keep you fuller longer and promote lean muscle mass - whether you are hitting the gym or not.

Calories and macros are printed on each meal to precisely track what you’re eating.

If you don’t exercise regularly, you may burn fewer calories. In order to maintain your weight, you must not exceed the number of calories that your resting metabolic rate burns in a day. In order to lose weight, you must eat fewer calories than your resting metabolic rate burns. 

Find out how many calories you should be eating in a day with our free TDEE calculator.

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Ask our nutrition experts about your diet and how to be successful with Trifecta.