Angelica Teixeira knows the importance of food and nutrition. It’s the fuel that helps her through tough workouts and to be her best on stage. With Trifecta, she’s able to eat the food she loves while ensuring it’s helping her achieve her goals. “It’s always a relief to come home from a trip and not have to stress about cooking! I love seeing my Trifecta meals right at my door. It can’t get any easier than this.”
I eat our A La Carte food for total macro control. Here’s why:
Rich models his nutrition on the RP diet, created by doctors and world champions and backed by science. Below is an example day. Note that the macro breakdown only applies to the specific type of food it’s referencing. Additional macronutrients from other foods are NOT counted, i.e. the protein in the oatmeal does not count towards the protein total.
While Rich’s diet is very much unique to him, there are solid takeaways anyone can use in their own diet: balanced macros, nutrient dense ingredients and a steady stream of micronutrients.
Brazil-born Angelica Teixeira grew up surrounded by fit and strong women which inspired her to want to be the best version of herself. This lead the 18 year-old to a world she fell in love with: fitness. Training with the goal of changing her physique, she entered her first Bikini competition in 2013. With 20 first-place finishes as an Amateur, four Arnold Schwarzenegger Classic titles, and back-to-back Ms. Bikini Olympia titles in 2017 & 2018, she’s dominated the division.
"No matter who you are, no matter where you came from YOU CAN become who you want to be. It all starts with the wish to change and get better."
- Angelica Teixeira
Athlete level results you can expect with your customized meal plan.
How does meal delivery work? What should I expect in my box?
Learn more about how Trifecta works.