Vegan Meal Delivery

4.6 Star Rating (4.6) 

The best prepared vegan meal service designed for nutrition, fitness, and weight loss. Period. Our science backed, chef curated recipes use only the highest quality organic produce and plant based proteins for a gluten free vegan diet made simple. Get started today!

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Take a peek at our Vegan selection

Select "I'll Pick" to customize your plant-based meals after checkout.


Trifecta High Protein Vegan Meal Delivery Explained

High Protein Vegan Meals

Go plant-based with protein! Our portion perfect ready-to-eat meals average 15g of protein and are delivered to you weekly for an effortless, delicious vegan diet. We take care of the hard stuff, like meal planning, shopping, and cooking, so you can focus on the rest, regardless of your goal.

Nutrient Dense

A nutrient-rich vegan diet is a healthy choice to fuel a fitness lifestyle and help you lose weight. The gold standard of ethical earth and animal-friendly diets, vegans exclude all animal products, relying on vitamin-rich, high protein vegetables, fruits, grains, legumes, tubers, nuts, seeds, and plant-based meat and dairy alternatives.

Calorie Controlled

A well balanced vegan diet provides optimal fuel and nutrition for your fitness goals. Cutting back on meat and dairy, while increasing your intake of nutrient-dense plants is often an effective way to cut calories and lose body fat. 

Environmentally Friendly

A vegan diet is associated with fewer carbon emissions when compared to the average American diet - up to 40% less. With livestock accounting for up to 18% of global greenhouse gasses, adopting a vegan diet can be a healthy choice for both you and for the planet. 

Our Vegan Delivery Menu

Enjoy chef-crafted vegan recipes every week!

Healthy diets are made to be enjoyed! Our team of nutrition experts and chefs keep things exciting with a unique menu of vegan breakfasts, lunches and dinners every week using seasonal ingredients, and we work with your preferences and allergy considerations.

Vegan Meal Breakfast

Vegan Breakfast

Oatmeal Walnut Bake

Oats, mixed berries, walnuts baked for a delicious breakfast

Vegan Meal Lunch

Vegan Lunch

Garlic Pasta with Cherry Tomatoes

Rice noodles, cherry tomato, garlic, and mixed produce

Vegan Meal Dinner

Vegan Dinner

Roasted Brussels Sprouts with Quinoa

Roasted organic brussels sprouts with quinoa and a tangy sauce

This is just a sample of our vegan options. To guarantee the highest quality plant based ingredients and to promote sustainability, our menu changes weekly!

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Take our Vegan quiz!

Is Trifecta's vegan diet delivery right for you? Take our 5 minute quiz and get matched with the perfect meal plan.

Take our meal plan quiz!

What Trifecta meal plan is right for you? Take our 2 minute quiz and get matched with the perfect meal plan.

Meal plans built by experts and backed by science

Meet our team of experts

kiah connolly

Kiah Connolly



Emmie Satrazemis



Chef Scott Liebfried



Locally Sourced Ingredients


All of our vegan ingredients are sourced as locally as possible and direct from our partners, supporting farms and workers in our community and reducing our carbon footprint.

Our Food

A vegan diet isn't about restrictions, it's about celebrating your values. We value high quality, organic ingredients, unrefined, ethically, and sustainably raised.

If your body is sensitive or intolerant to gluten, eliminating it from your diet can lead to serious health benefits and improved quality of life. All our meals are gluten free to accommodate the widest range of healthy diets.

Support your fitness and your health with a whole food vegan diet based on whole vegetables, fruits, tubers, whole grains, and legumes. Cutting out high-fat animal products, processed ingredients, and refined flour and sugar can provide meaningful nutrition while potentially decreasing risk factors associated with many diet-related chronic diseases like heart disease, diabetes, and cancer. 

From traditional sources like tofu and black beans to instant classics from Beyond Meats®, Daring Chicken®, and Impossible®; we deliver protein from the original source: plants. Our chefs are driven to create plant-powered meals that hit your vegan macro goals and satisfy the hungriest appetites.

Vegan Options Made Easy and Delivered vegan-meal-delivery-oh

Our Delivery Service

Get healthy meals delivered to your door!

Vegan Meal Plans Made Easy

It's vegan meal prep without the work. Just pick how many plant-based meals you'd like each week and we'll get them to your doorstep every Friday or Saturday at the latest, in our custom refrigerated packaging. Our vegan-friendly meals are delivered portioned and ready to enjoy. Just heat and eat!

Money Back Guarantee

We're so confident that our meals are the freshest, healthiest, and most delicious available, we'll refund up to seven meals of your first delivery (within 10 days of receipt) if you're not satisfied. You can cancel your subscription services at any time. We know we're the best and we want you to know it too.

A Message on Our Packaging

A healthy planet makes healthy people and we are constantly striving toward total sustainability. Currently all of our packaging is FDA certified food safe and 100% recyclable. Our goal as a company is to reach 100% biodegradability on all of our packaging within the next 24 months.

What sets us apart from other delivery companies.


Organic Ingredients

Grass Fed

Nutrition Trained Chef

Fresh Prepared Meals

Nationwide Shipping

Community and App Support


Heres what our customers are saying about Trifecta.

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John D

Huge fan. Been on the service for 3 months now and gets better with every delivery. Even had a recent FedEx problem with a delayed delivery and they handled it to perfection. Food is great, I'm on the Vegan plan, and have been really impressed with the variety. 5+ stars.

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Alyx T

I absolutely LOVE Trifecta! I have tried many other food delivery services, and no other company has been able to sustain vegan meals for myself! Not only were they vegan (upon request) but they were fresh and tasted amazing. One day I had granola for breakfast, grilled mushrooms with cauliflower mash for lunch, and Thai curry rice with vegetables for dinner. All healthy meal options that I would never make for myself at home. Almost all my meals were under 500 calories as well. With Trifecta and some light exercise, the pounds just shed off. 10/10 would recommend!

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Travis B

I was on the vegan plan and really enjoyed everything. I loved the convenience of being able to just throw the meal in the microwave for 3 minutes and voila! The breakfast items were awesome as well, especially the bars that you heat up. When the Beyond Burgers showed up, I thought I had hit the lottery! I love those burgers and had no idea they would come with a Trifecta order...very cool!

Still have questions?

A vegan diet represents the ultimate in plant-based eating. While vegetarian diets exclude meat and fish, vegan diets take it one step further eliminating all animal products, including dairy, eggs, and honey.

Some will also carry this mentality into the type of clothes, cosmetics, and body care products they use, by avoiding leather and any products made with animal ingredients or tested on animals.

To learn more about vegan diets and find great vegan recipes, look here.

A diet high in plant-based foods has been linked to increased energy, boost mood, promote heart health. And a vegan diet may improve the quality of your nutrition, with higher intakes of fiber, potassium, magnesium, folate, and the antioxidants vitamins A, C, and E.

In addition, adequate intake of potassium that comes from a diet rich in fruits and vegetables may help prevent muscle cramping. And a higher intake of magnesium can help calm nerves and anxiety if a deficiency is present - keeping you physically and mentally ready for anything.

Learn more about how a vegan diet can do for your performance, here.

From a dietary standpoint, a vegetarian diet eliminates all animal meat. A vegan diet eliminates animal products entirely--meat, dairy, eggs, even honey.

Ethically, both vegetarians and vegans prioritize animal welfare with vegetarians not eating things that take the life of an animal and vegans not eating animal products at all. 

Environmentally, while most agricultural emissions are due to the production of meat, grazing animals raised for dairy do contribute to greenhouse gasses making the vegan diet somewhat more environmentally friendly.

Learn more about how vegetarianism and veganism compare here

Protein is a macronutrient - in other words, a compound in food that provides calories and other nutritional benefits.

All proteins are made up of smaller, important compounds called amino acids that serve as the building blocks for your body.

Plant-based proteins are proteins found in plants, the original source of all proteins. It is important to build a plant-based diet around plants high in protein but also either complete or complementary proteins. 

To learn more about how much protein you need read the complete article, here

Worldwide, livestock accounts for more than 15% of global greenhouse gas emissions, much of it the responsibility of the meat industry. Deforestation compounds the impact as carbon-absorbing trees are cleared to create grazing land for the livestock.

By limiting animal products from your diet, you help stop the acceleration of land loss and emissions by lowering the demand for these valuable products.

To see our top customer FAQs visit our FAQ page, here.

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