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Vegan-garlic-rice-pasta-and-cherry-tomatoes-min-2 Vegan-shitake-mushroom-wild-rice Vegan-summersquash-quinoa-and-cranberries-min Vegan-oatmeal-berry-bake Vegan-double-chocolate-gluten-free-muffins-min

Vegan Meal Delivery

$113.90 / Week

(768 customer reviews)

$113.90/
Week

The best prepared vegan meal service designed for nutrition, fitness, and weight loss. Period. Our science backed, chef curated recipes use only the highest quality organic produce and plant based proteins for a gluten free vegan diet made simple. Get started today!

Average Macronutrients

CALORIES
400
PROTEIN
20
g
FAT
18
g
CARBS
50
g

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CHEFS CHOICE ROTATING MENU

Vegan-garlic-rice-pasta-and-cherry-tomatoes-min-2 Vegan-shitake-mushroom-wild-rice Vegan-summersquash-quinoa-and-cranberries-min Vegan-oatmeal-berry-bake Vegan-double-chocolate-gluten-free-muffins-min

Average Macronutrients

CALORIES
400
PROTEIN
20
g
FAT
18
g
CARBS
50
g

Meals per day: How many meals would you like per day?

Days per week: How many days per week

Breakfast: Would you like one breakfast per day

Choose two items to exclude

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Meals Per Day:

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Trifecta Vegan Meal Plans

High Protein Vegan Meals

Go plant-based with protein! Our portion perfect prepared meals average 15g of protein and are delivered fresh to you weekly for an effortless, delicious vegan diet. We take care of the hard stuff, like meal planning, shopping, and cooking, so you can focus on the rest, regardless of your goal.

The Power of Plants

A nutrient-rich vegan diet is a healthy choice to fuel a fitness lifestyle and help you lose weight. The gold standard of ethical earth and animal-friendly diets, vegans exclude all animal products, relying on vitamin-rich, high protein vegetables, fruits, grains, legumes, tubers, nuts, seeds, and plant-based meat and dairy alternatives.

Cutting Fat

A well balanced vegan diet provides optimal fuel and nutrition for your fitness goals. Cutting back on meat and dairy, while increasing your intake of nutrient-dense plants is often an effective way to cut calories and lose body fat. 

Cutting Carbon

A vegan diet is associated with fewer carbon emissions when compared to the average American diet - up to 40% less. With livestock accounting for up to 18% of global greenhouse gasses, adopting a vegan diet can be a healthy choice for both you and for the planet. 

Our Vegan Menus

Fresh Vegan Recipes Every Week

Healthy diets are made to be enjoyed! Our team of nutrition experts and chefs keep things exciting with a unique menu of vegan breakfasts, lunches and dinners every week using seasonal ingredients, and we work with your preferences and allergy considerations.

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Vegan Breakfast

Oatmeal Berry Bake

Oats, mixed berries, almonds

Vegan-garlic-rice-pasta-and-cherry-tomatoes-min-2

Vegan Lunch

Garlic Rice Pasta with Cherry Tomatos

Rice noodles, cherry tomato, garlic

Vegetarian-shitake-mushroom-wild-rice-min

Vegan Dinner

Shitake Mushroom Wild Rice

Shitake mushroom, wild rice, soy

This is just a sample of our vegan dishes. To guarantee the highest quality plant based ingredients and to promote sustainability, our menu changes weekly!

Take our Vegan quiz!

Is Trifecta's vegan diet delivery right for you? Take our 5 minute quiz and get matched with the perfect meal plan.

Take our Vegan quiz!

Is Trifecta's vegan diet delivery right for you? Take our 5 minute quiz and get matched with the perfect meal plan.

Our Kitchen

Nutrition Trained Chefs

Our team of professionally trained chefs specialize in culinary nutrition, delivering vegan meals that are both delicious and designed for your health and lifestyle goals.

mario-limaduran-trifecta-executive-chef

MARIO LIMADURAN

EXECUTIVE CHEF

sky-hanka-trifecta-sous-chef

SKY HANKA

EXECUTIVE SOUS CHEF

vegetarian-meal-delivery-organic-ingredients-farmer

Locally Sourced

Vegan Ingredients

All of our ingredients are sourced as locally as possible and direct from our partners, supporting farms and workers in our community and reducing our carbon footprint.

Our Food

Vegan, All In

A vegan diet isn't about restrictions, it's about celebrating your values. We value high quality, certified organic ingredients, unrefined, non-GMO, ethically, and sustainably raised.

Support your fitness and your health with a whole food plant-based diet based on whole vegetables, fruits, tubers, whole grains, and legumes. Cutting out high-fat animal products, processed ingredients, and refined flour and sugar can provide meaningful nutrition while potentially decreasing risk factors associated with many diet-related chronic diseases like heart disease, diabetes, and cancer. 

From traditional sources like tofu and black beans to instant classics from Beyond Meats®, we deliver protein from the original source, plants. Our chefs are driven to create plant-powered meals that hit your vegan macro goals and satisfy the hungriest appetites.

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Our Delivery Service

Organic Meals Delivered to your Door

Vegan Meal Boxes

It's vegan meal prep without the work. Just pick how many plant-based meals you'd like each week and we'll get them to your doorstep every Friday in our custom refrigerated packaging. Our vegan-friendly meals are delivered portioned and ready to enjoy. Just heat and eat!

Never Frozen Vegan Meals

All of our plant-based ingredients are harvested, prepared and delivered fresh and never frozen for the highest quality and nutrition. All meals are vacuumed sealed to keep them fresh in your fridge for 6-10 days. Or you can safely freeze them up to 3 months in your own freezer. Enjoy farm-fresh flavors no matter where you live.

Free Shipping to All 50 States

Trifecta’s mission is to help get America back into shape. And we want everyone in America to have easy access to the nutrition that lets them lead their best life. We ship all our vegan meal plans with 100% free delivery.

Money Back Guarantee

We're so confident that our vegan meals are the freshest, healthiest and most delicious available, we'll refund up to ten meals of your first vegan meal plan order (within 10 days of receipt) and you can cancel your subscription at any time. We know we're the best and we want you to know it too.

A Message on Our Packaging

A healthy planet makes healthy people and we are constantly striving toward total sustainability. Currently all of our packaging is FDA certified food safe and 100% recyclable. Our goal as a company is to reach 100% biodegradability on all of our packaging within the next 24 months.

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Community

Success comes with support. Trifecta doesnt just provide food, we provide the resources to make your healthy lifestyle count.

Is honey vegan? Can I get enough protein from vegetables? Starting a diet can be hard. Every Trifecta customer has free access to our team of trained nutrition coaches to guide you and help you to reach your goals one day at a time. Just reach out via email, chat, or phone to get your vegan diet questions answered.

Don't diet alone. Succeed alongside thousands of others when you join the Trifecta community. Get connected with fellow customers and our Trifecta team of experts on our Facebook Nutrition Group. Community members are shown to follow their plans longer, and see more consistent results by sharing information, inspiration, and support to Trifecta members across the country.

Enjoy expert knowledge at your fingertips with complimentary vegan e-books, vegan guides, and vegan specific content designed to get the most out of your vegan meal plan. See some of our most popular pieces below.

What sets us apart from other delivery companies

KEY FEATURES

Made w/ Organic Ingredients

Grass Fed

Nutrition Trained Chef

Fresh Prepared Meals

Free Shipping to All 50 States

Community and App Support

Reviews

Heres what our customers are saying about Trifecta

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John D

Huge fan. Been on the service for 3 months now and gets better with every delivery. Even had a recent FedEx problem with a delayed delivery and they handled it to perfection. Food is great, I'm on the Vegan plan, and have been really impressed with the variety. 5+ stars.

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Alyx T

I absolutely LOVE Trifecta! I have tried many other food delivery services, and no other company has been able to sustain vegan meals for myself! Not only were they vegan (upon request) but they were fresh and tasted amazing. One day I had granola for breakfast, grilled mushrooms with cauliflower mash for lunch, and Thai curry rice with vegetables for dinner. All healthy meal options that I would never make for myself at home. Almost all my meals were under 500 calories as well. With Trifecta and some light exercise, the pounds just shed off. 10/10 would recommend!

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Travis B

I was on the vegan plan and really enjoyed everything. I loved the convenience of being able to just throw the meal in the microwave for 3 minutes and voila! The breakfast items were awesome as well, especially the bars that you heat up. When the Beyond Burgers showed up, I thought I had hit the lottery! I love those burgers and had no idea they would come with a Trifecta order...very cool!

Still have questions?

A vegan diet represents the ultimate in plant-based eating. While vegetarian diets exclude meat and fish, vegan diets take it one step further eliminating all animal products, including dairy, eggs, and honey.

Some will also carry this mentality into the type of clothes, cosmetics, and body care products they use, by avoiding leather and any products made with animal ingredients or tested on animals.

To learn more about vegan diets and find great vegan recipes, look here.

A diet high in plant-based foods has been linked to increased energy, boost mood, promote heart health. And a vegan diet may improve the quality of your nutrition, with higher intakes of fiber, potassium, magnesium, folate, and the antioxidants vitamins A, C, and E.

In addition, adequate intake of potassium that comes from a diet rich in fruits and vegetables may help prevent muscle cramping. And a higher intake of magnesium can help calm nerves and anxiety if a deficiency is present - keeping you physically and mentally ready for anything.

Learn more about how a vegan diet can do for your performance, here.

From a dietary standpoint, a vegetarian diet eliminates all animal meat. A vegan diet eliminates animal products entirely--meat, dairy, eggs, even honey.

Ethically, both vegetarians and vegans prioritize animal welfare with vegetarians not eating things that take the life of an animal and vegans not eating animal products at all. 

Environmentally, while most agricultural emissions are due to the production of meat, grazing animals raised for dairy do contribute to greenhouse gasses making the vegan diet somewhat more environmentally friendly.

Learn more about how vegetarianism and veganism compare here

Protein is a macronutrient - in other words, a compound in food that provides calories and other nutritional benefits.

All proteins are made up of smaller, important compounds called amino acids that serve as the building blocks for your body.

Plant-based proteins are proteins found in plants, the original source of all proteins. It is important to build a plant-based diet around plants high in protein but also either complete or complementary proteins. 

To learn more about how much protein you need read the complete article, here

Worldwide, livestock accounts for more than 15% of global greenhouse gas emissions, much of it the responsibility of the meat industry. Deforestation compounds the impact as carbon-absorbing trees are cleared to create grazing land for the livestock.

By limiting animal products from your diet, you help stop the acceleration of land loss and emissions by lowering the demand for these valuable products.

To see our top customer FAQs visit our FAQ page, here.

Trifecta VGN1400 In Stock