What stands out the most after eating Trifecta meals is how delicious the food tastes! Meal prepping is crucial to staying on track with my nutritional goals but can be cumbersome. They make dieting simple, whether I’m preparing for a show or just want to eat clean, by providing the highest quality ingredients, organic and freshly prepared food delivered right to my door. Trifecta takes the stress out of eating clean without sacrificing flavor!
I eat our A La Carte food for total macro control. Here’s why:
Rich models his nutrition on the RP diet, created by doctors and world champions and backed by science. Below is an example day. Note that the macro breakdown only applies to the specific type of food it’s referencing. Additional macronutrients from other foods are NOT counted, i.e. the protein in the oatmeal does not count towards the protein total.
While Rich’s diet is very much unique to him, there are solid takeaways anyone can use in their own diet: balanced macros, nutrient dense ingredients and a steady stream of micronutrients.
"Thanks to Trifecta, my clients and I can tackle the hassle of meal prepping, regardless of diet or specifications. with the highest quality of organic foods."
- Janet Layug
Athlete level results you can expect with your customized meal plan.
How does meal delivery work? What should I expect in my box?
Learn more about how Trifecta works.