Average Macronutritients

26
g
PROTEIN
35
g
FAT
12
g
CARBS
465
kcal
CALORIES

Keto Meal Plan

From: $108.43 / week

Meals per day : How many meals per day would you like ? (select up to 4)

Days per week : How many days of food would you like?

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Breakfast Meals Per Day Days Per week
Total:
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This Week's Menu

Deliveries arriving Friday, December 14th

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The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. Lunch and dinner are interchangeable meals.

Monday:

Breakfast: Turkey Sausage and Egg Scramble
Lunch: Bison Burger
Dinner: Cheesy Bacon Chicken

Tuesday:

Breakfast: Mushroom Tomato Scramble
Lunch: Chicken Parmesan
Dinner: Elk Garlic-Herb Butter Bites

Wednesday:

Breakfast: Brussel Squash Egg Casserole
Lunch: Bolivian Pique Macho (Spicy Beef)
Dinner: Chimichurri Flat Iron Steak

Thursday:

Breakfast: Flaxseed Porridge with Berries
Lunch: Ginger Glazed Salmon
Dinner: Cuban Bistec Encebollado (Cuban Steak w/Caramelized Onions)

Friday:

Breakfast: Yellow Squash and Bell Pepper Frittata
Lunch: Shrimp & Grits w/Sesame Spinach
Dinner: Vegan Amino Sesame Tofu

Saturday:

Breakfast: Greek Yogurt Chia Parfait
Lunch: Almond-Parmesan-Garlic Salmon
Dinner: Bacon-Venison w/Mushroom Garlic Sauce

Sunday:

Breakfast: Egg Yam Scrambled with Turkey Sausage
Lunch: Fajita Bowl
Dinner: Beef Sloppy Joes

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YOU’VE FOUND YOUR PEOPLE

100% Organic Ingredients

All of Trifecta’s food is made with 100% USDA Certified Organic ingredients, locally sourced vegetables and sustainably sourced meats and seafood.

 

Wild Caught Seafood & Grass Fed Meats

All our seafood is caught in its natural environment by fisherman and all our meat enjoys exclusively grass and forage and has continuous indoor-outdoor access to pasture. Studies have shown wild caught and grass-fed proteins have overall lower fat content.

Animal Welfare Level 5

This 5-step certification ensures all animals are raised with high quality nutrition in environments that encourage natural behavior, allowing the animals to be happy and playful, ensuring emotional well-being. We believe if animals are making the ultimate sacrifice for us, they deserve to live happy lives.

FRESH HEALTHY MEALS

Gluten Free

All of Trifecta’s food is Gluten free. We cook without this ingredient because it is a common food allergen and not using it allows us to provide healthy food to a larger percentage of the population.

Never Frozen

Trifecta’s delicious meals are made from scratch, from fresh ingredients that are never frozen. The meals themselves arrive vacuum sealed, and last for 2 weeks in the fridge.

Lower Carbon Footprint

Trifecta utilizes a 3-step supply chain compared to the traditional 5 step supply chain used by retailers.  Farmers > Trifecta > Consumers vs. Farmers > Co-packers > Distributors > Retailers > Consumers. This allows us to reduce our carbon and packaging footprint by as much as 40%.

Learn More About Our Premade Keto Meal Plan

Sample

Meals

Designed by professional chefs

Beanless Chili Con Carne
Beanless Chili Con Carne
Ginger Salmon
Ginger Glazed Salmon & Spinach
Meatloaf and Mashed Cauliflower
Meatloaf & Mashed Cauliflower
Crustless Quiche
Crustless Quiche
Turkey Asian Meatball
Asian-Style Turkey Meatballs
Tuna Cakes with Lemon Dill Aioli
Tuna Cakes with Lemon Dill Aioli

Still have Questions?

Trifecta ships all organic, professionally cooked meals to your doorstep. Change pause, or cancel your plan at any time. 

Shipping is always free
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