KetoFLEX 12/3 Compliant Meals Made Easy
We’ve teamed up with Apollo Health to be their exclusive provider for the Bredesen Protocol® diet—KetoFLEX 12/3™. Now you can easily enjoy fully prepared delicious meals that provide nutritional support for cognitive health.
Take 50% off your first order with code: APOLLO50. Automatically applies at checkout.
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KetoFLEX 12/3 Meal Plans
This weekly meal plan, developed over thirty years of research by Dale Bredesen, provides nutritional support for cognitive health. It’s lower in carbs (less than 60 grams per day) to create metabolic flexibility to optimally fuel your brain. This offering is ideal for those interested in optimizing overall health while maximizing cognitive performance.
Order nowA Smarter Way to Eat for Brain Health
Sourcing and preparing clean, brain-healthy meals can be overwhelming. That’s why we’ve made it easy.
Ready to Eat
Nutrient-dense meals without the hassle of shopping, prepping, or cooking. Each meal is expertly crafted by chefs to meet KetoFLEX 12/3 standards, using high-quality, whole-food ingredients. Simply heat and enjoy!
Delivered to your home
Get brain-healthy meals delivered straight to you. Our KetoFLEX 12/3-approved meals are made with the highest-quality ingredients and shipped in temperature-controlled packaging to maintain peak freshness and flavor.
Scientifically Designed for Brain Health
Precision-formulated to align with the Bredesen Protocol, ensuring optimal nutrition to support cognitive function and overall wellness.
High Quality Protein Standards
At Trifecta, we source only high quality proteins—seafood, beef, poultry, and pork that are 100% hormone and antibiotic-free (No Antibiotics Ever (NAE)/Antibiotic Free (ABF). Whenever possible, our proteins are grass-fed and grass-finished, ensuring premium nutrition and taste. We partner exclusively with suppliers who uphold strict animal welfare standards that result in products that are more flavorful, more nutritious, and a perfect foundation for every meal.
Strict Ingredients Criteria
We’re committed to the highest quality standards, which is why our banned ingredient list includes 237 ingredients that will never make it into our meals. This includes artificial preservatives, inflammatory oils, and synthetic flavorings—ingredients commonly found in processed foods that don’t align with optimal health. By carefully selecting only clean, nutrient-rich ingredients, we ensure every meal supports your wellness goals, fuels your body, and keeps you feeling your best.
Clean Ingredient Initiative
We prioritize organic sourcing for key ingredients like produce, beans, legumes, and root vegetable starches, especially for the most pesticide-vulnerable items. And 100% of ingredients in KetoFLEX 12/3 meals are non-GMO.
Do you need additional help?
Set up a free 15-minute Discovery Call with our licensed dietitian-nutritionist Lynn Killips, MS, CNS, LDN to learn more.
Schedule a Discovery Call