This 12-week workout plan is designed to help you maximize fat loss and calorie burn in the gym.
What you’ll get:
- A three-phased, scalable workout plan for fat loss
- HIIT workouts to maximize fat burn
- Strength training workouts to build lean mass
- Weekly charts to track your progress
- Flexible rest days to fit your schedule
Download your workout plan for easy display on your smartphone, or go old school and print it out.
And no sweat, we also send you an email copy for safekeeping.