F45 NUTRITION SOLUTION

Get tasty, macro-balanced meals delivered directly to your home each week. F45 Meals, fueled by Trifecta, makes it easy for you to maximize your results during the Challenge and beyond.

Commitment Made Convenient.

Get 50% off with code F45ABS.

PERFORM YOUR BEST IN & OUT OF class

F45 Meal plans are tailored towards optimal performance and based on the belief that people should be able to support their training with science-backed, macro-balanced meals that also taste great. We partner with approved chefs at Trifecta to cook & prepare the meals, and they get shipped to your home every week. All you have to do is heat and eat.

Control your budget with our no-stress Meal Prep

We take the clean-up out of clean-eating. Build your own meals and customize to your liking — we ship you the pre-cooked ingredients and you pack your meals!

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Science-backed

F45 Meals fueled by Trifecta align with the F45 strategy of providing science-backed meal plans designed to help you reach your goals.

HOW F45 MEALS WORK

F45 Meals give you the food, advice, and community support you need to achieve your goals. We do meal planning, shopping, and cooking, so you can focus on everything else.

YOU PICK

Choose from a range of meal plans to match your needs whether you're a Vegan, Vegetarian or prefer the mainstream option.

WE COOK

From there our professional chefs prepare your meals in a state-of-the-art-facility.

YOU EAT

All that's left to do is heat and enjoy your nutritionally balanced organic meals.