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The RP Diet: Delivered

Get RP Strength approved foods by macro & weight that make sticking to the plan effortless. Get 50% off today only with code: RPTRIFECTA

Shop Meal Prep

How Trifecta Works With RP

Choose ready-to-eat meal prep that matches your macros, or put your diet on auto-pilot with a meal plan.

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Eat Like an Athlete

Elite athletes know nutrition is key to their performance. Trifecta delivers dietitian-designed meals that are ready to heat & eat in minutes.

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Meal plans built by experts and backed by science

Meet our team of experts

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Kiah Connolly

MD, HEALTH DIRECTOR

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Emmie Satrazemis

RD, NUTRITION DIRECTOR

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Chef Scott Liebfried

DIRECTOR OF PRODUCT & FOOD MANUFACTURING