logos
Trifecta Logo
Trifecta Logo

The RP Diet: Delivered

Get Renaissance Periodization™ approved foods by macro & weight that make sticking to the plan effortless. Get 40% off today only with code: RPAPP

How Trifecta Works

Trusted by thousands, transforming lives nationwide.

Pick Your Meal Plan

Pick Your Meal Plan

Shop ready-to-eat meal plans for all tastes and goals, including keto, paleo, and vegan.

We Do the Coaching

We Do the Coaching

Receive support and guidance from our team of nutrition experts.

Track Your Progress

Track Your Progress

Get personalized fitness goals and daily tracking in the app.

Hers Logo Muscle and Fitness Logo Crossfit Games Olympia Logo USA Weightlifting Logo Mens Journal Logo TechCrunch Logo

Not Sure Where To Start?

We’ve cut out all the challenges of weighing, portioning, and cooking.

Rich

Eat Like an Athlete

Elite athletes know nutrition is key to their performance. Trifecta delivers dietitian-designed meals that are ready to heat & eat in minutes.

shipping Icon Delivered to Your Door

portion Icon Calorie & Portion Controlled

approved Icon Nutritionally Balanced

progress Icon Track Progress With App

checkout Icon Easily Manage Account

Meal plans built by experts and backed by science

Meet our team of experts

kiah-connolly

Kiah Connolly

MD, HEALTH DIRECTOR

emmie-orange-23

Emmie Satrazemis

RD, NUTRITION DIRECTOR

chef-scott-leibfried

Chef Scott Liebfried

DIRECTOR OF PRODUCT & FOOD MANUFACTURING